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#getfaster

16 clips from 5 authors · 1.1M total views. Every clip opens with its own counters and comments.

These are kinematic patterns we often see associated with faster sprin — @fred_duncan1M0:17@fred_duncanI’m on the Tom brady retirment plan. Track hacks #getfaster #trackandf — @lolojones108.9K0:10@lolojonesWant to help your kid get faster? Focus on the things that actually tr — @pepfast8.4K1:00@pepfastYou’ll often hear people say, to sprint faster you need to produce mor — @fred_duncan5.1K1:33@fred_duncan5 speed mistakes could be keeping your kid slower than they need to be — @pepfast5K1:03@pepfast🔥 Exactly how a D1 Wide Receiver builds REAL top-end speed This is the — @challengerstrength4.4K1:13@challengerstrengthWhen speed and power are the goal, we aim to sprint 3x a week. That do — @fred_duncan1.4K0:15@fred_duncanWant to help your young athlete get faster? This 3-step speed formula  — @pepfast9571:16@pepfastThese 3 simple drills build the coordination, strength, and movement f — @pepfast8481:13@pepfast10 exercises that actually make athletes FASTER (aside from sprinting) — @challengerstrength7260:47@challengerstrengthWant your kid to get faster? The answer isn’t more random drills. It’s — @pepfast6501:04@pepfastBefore kids can get faster, they need to master the squat. A good squa — @pepfast5241:13@pepfast🚨 Want your kid faster? Don’t wait. Tap the link in bio to start PEP S — @pepfast4911:16@pepfastFirst week on me #workoutmotivation #fitnesstips #trainlikeanathlete # — @letros.fit391@letros.fitBuild real speed that transfers to sport with exercises that improve a — @pepfast3861:00@pepfastIs your kid training hard but still not getting faster? These 5 common — @pepfast3730:51@pepfast

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