Want your kid faster? These speed + plyo drills help young athletes build better

Name: Want your kid faster? These speed + plyo drills help young athletes build better acceleration, explosiveness
Uploaded: 2026-11-02T16:07:09+00:00
Duration: 59 s
Channel: @pepfast
Description: TikTok video by @pepfast: 5,684 views, 229 likes, 6 comments, 44 shares, 143 saves. Engagement 4.91%.

#youthspeedtraining #plyometrics #getfaster #youthathlete #speedtraining

Views

5.7K

Likes

229

Comments

6

Shares

44

Saves

143

Reposts

0

4.91% ERengagement of this clip — below the author's average (8.34%)

top 30%outperforms 70% of the author's clips

4%of the author's average views

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