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#getfaster

4 clips from 2 authors · 1M total views. Every clip opens with its own counters and comments.

These are kinematic patterns we often see associated with faster sprin — @fred_duncan

1M0:17@fred_duncan

You’ll often hear people say, to sprint faster you need to produce mor — @fred_duncan

5.1K1:33@fred_duncan

When speed and power are the goal, we aim to sprint 3x a week. That do — @fred_duncan

1.4K0:15@fred_duncan

First week on me #workoutmotivation #fitnesstips #trainlikeanathlete # — @letros.fit

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#speedtraining #sprints #sprinttraining #sprinting #workoutmotivation #trainlikeanathlete #strengthandconditioning #fitnesstips