IT

#sprinting

12 clips from 5 authors · 3.1M total views. Every clip opens with its own counters and comments.

These are the things i discuss in my speed program. Link in bio. #spri — @fred_duncan

1.3M1:32@fred_duncan

These are kinematic patterns we often see associated with faster sprin — @fred_duncan

1M0:17@fred_duncan

#POV #track #running #sprinting @Scott Tindle PT — @oakleymeta

469.9K0:13@oakleymeta

Can random men beat a PROFESSIONAL WOMAN in a race? I saw this video ( — @bdccarpenter

286.3K1:31@bdccarpenter

come sprint w/ me in bi0 #fitnessmotivation #sprinting #trainlikeanath — @letros.fit

28.6K0:45@letros.fit

You’ll often hear people say, to sprint faster you need to produce mor — @fred_duncan

5.1K1:33@fred_duncan

In my training, sprinting is the main stimulus. Everything else feeds — @fred_duncan

4.8K1:11@fred_duncan

Vertical and horizontal jump performance gives us a useful window into — @fred_duncan

4K1:06@fred_duncan

Pushing (overcoming) vs. holding (yielding) ISOs. Same general categor — @fred_duncan

2.2K0:15@fred_duncan

I think the reason my athletes have been so fortunate avoiding hamstri — @fred_duncan

1.9K1:27@fred_duncan

Start doing this anabolic workout ☝️💪🏼 #fyp #gymtok #sprinting #shredd — @g7fitness2.0

1.8K1:01@g7fitness2.0

When speed and power are the goal, we aim to sprint 3x a week. That do — @fred_duncan

1.4K0:15@fred_duncan

Top authors

@fred_duncan8 clips @oakleymeta — TikTok avatar

@oakleymeta1 clip @bdccarpenter — TikTok avatar

@bdccarpenter1 clip @letros.fit — TikTok avatar

@letros.fit1 clip @g7fitness2.0 — TikTok avatar

@g7fitness2.01 clip

Related tags

#sprinttraining #sprints #speedtraining #getfaster #sprinter #running #workout #sprint