Pushing (overcoming) vs. holding (yielding) ISOs. Same general category, but potentially

Name: Pushing (overcoming) vs. holding (yielding) ISOs. Same general category, but potentially different
Uploaded: 2026-08-31T12:37:12+00:00
Duration: 15 s
Channel: @fred_duncan
Description: TikTok video by @fred_duncan: 2,167 views, 87 likes, 1 comments, 4 shares, 42 saves. Engagement 4.25%.

#isometric #isometrics #sportsperformancetraining #strengthandconditioning #sprinting

Views

2.2K

Likes

87

Comments

1

Shares

4

Saves

42

Reposts

0

4.25% ERengagement of this clip — below the author's average (5.27%)

top 56%outperforms 44% of the author's clips

1%of the author's average views

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