IT

#upperback

4 clips from 4 authors · 7.1M total views. Every clip opens with its own counters and comments.

The trapezius muscle located in the upper back and neck region can be — @flamurjonuzi

6.1M0:06@flamurjonuzi

Upper back tight? Arm behind the neck. Grab the shoulder. Rotate slow. — @heedflo

944.3K0:17@heedflo

Rounded shoulders even after stretching your chest? Your lats and uppe — @fitonomy.app

17.4K0:24@fitonomy.app

#upperback #upper back pain stretch #fyppppppppppppppppppppppp #fyp — @re_chiropractic

1.1K0:16@re_chiropractic

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@flamurjonuzi1 clip @heedflo — TikTok avatar

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@fitonomy.app1 clip @re_chiropractic — TikTok avatar

@re_chiropractic1 clip

Related tags

#tutorial #dumbbellshrugs #bodybuilder #armworkout #neckrelief #cbum #latstretch #gym