Locked-up neck? Try this rotation to open the upper back and release tension.

Name: Locked-up neck? Try this rotation to open the upper back and release tension. #neckrelief #upperback
Uploaded: 2026-09-09T23:11:08+00:00
Duration: 16 s
Channel: @synermuscle
Description: TikTok video by @synermuscle: 85,200 views, 2,840 likes, 10 comments, 331 shares, 1,213 saves. Engagement 3.73%.

#neckrelief #upperback #mobility #stretching #synermuscle

Views

85.2K

Likes

2.8K

Comments

10

Shares

331

Saves

1.2K

Reposts

0

3.73% ERengagement of this clip — below the author's average (4.61%)

top 62%outperforms 38% of the author's clips

1%of the author's average views

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