@coachgreen.ptCoachgreen

Fix pain. Move better. Get strong.

card updated Sep 22, 2026 · 10 clips parsed · following 18 · 6,000,000 likes total

Engagement6.16%normal range

Account summary

@coachgreen.pt has 623,900 followers and 729 videos. Across the 10 parsed clips the average is 80,646 views and 4,132 likes. Engagement to views is 6.16%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.92 pp). Posts roughly 7.0 times a week. An average clip reaches 13% of the follower count.

Followers

623.9K

history is still being collected

Engagement

6.16%

−0.92 pp newer half

Average views

80.6K

median 37.9K

Likes per clip

4.1K

14 comments avg

Shares / saves

825 / 4.3K

5.29% of viewers save

Posting rate

7.0 / wk

reach 13% of followers

Latest clips

10 collected

Posture | 3 Things You Need This routine strengthens the muscles aroun — @coachgreen.pt

1.3K0:11Posture | 3 Things You Need This routine strengthens the muscles around your shoulder blades, improves shoulder mobility650327

Knee pain? Don’t just focus on your knees. Stretching can help and giv — @coachgreen.pt

16.8K0:11Knee pain? Don’t just focus on your knees. Stretching can help and give you more flexibility. But stretching alone won’t9463133629

Your lower back doesn’t just need stretching. Stretching can help and — @coachgreen.pt

192.9K0:14Your lower back doesn’t just need stretching. Stretching can help and give you more flexibility, but stretching alone wo10.2K362.5K9.9K

Healthy Ankles, Knees & Feet Your knees don’t work alone. Your feet, a — @coachgreen.pt

45.5K0:13Healthy Ankles, Knees & Feet Your knees don’t work alone. Your feet, ankles and the muscles around your knees all work t2.6K55061.8K

Morning Mobility Routine Try these 4 exercises in the morning if your — @coachgreen.pt

274.2K0:13Morning Mobility Routine Try these 4 exercises in the morning if your hips feel stiff and you want to get some movement 11.3K392.7K12.7K

Neck Tension & Forward Head Posture These exercises work on some of th — @coachgreen.pt

7.9K0:16Neck Tension & Forward Head Posture These exercises work on some of the main areas that can matter if your neck feels ti357251225

Anterior Pelvic Tilt These exercises work on some of the main areas th — @coachgreen.pt

181.2K0:12Anterior Pelvic Tilt These exercises work on some of the main areas that can matter if you tend to stand with your pelvi11.1K301.5K13.2K

Try this full body home workout! #homeworkout #homegym #workout#mobili — @coachgreen.pt

10.9K0:22Try this full body home workout! #homeworkout #homegym #workout#mobility #fyp485572406

Try these 3 exercises if you want to improve your posture, strengthen — @coachgreen.pt

42.7K0:15Try these 3 exercises if you want to improve your posture, strengthen your core and take some pressure off your lower ba2.5K144972.4K

These 3 exercises work together on your knees, hips and ankles. They c — @coachgreen.pt

33.1K0:12These 3 exercises work together on your knees, hips and ankles. They can help you move with more control, get deeper int1.7K72591.4K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.2% ER

Sep 12Sep 18Sep 22

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 22, 2026	1,273	65	0	3	27	5.34%
Sep 21, 2026	16,800	946	3	133	629	6.44%
Sep 20, 2026	192,900	10,200	36	2,471	9,912	6.59%
Sep 19, 2026	45,500	2,622	5	506	1,770	6.89%
Sep 18, 2026	274,200	11,300	39	2,716	12,737	5.13%
Sep 17, 2026	7,885	357	2	51	225	5.20%
Sep 16, 2026	181,200	11,100	30	1,539	13,160	6.99%
Sep 14, 2026	10,900	485	5	72	406	5.16%
Sep 13, 2026	42,700	2,549	14	497	2,361	7.17%
Sep 12, 2026	33,100	1,691	7	259	1,407	5.91%