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#thoracicmobility

12 clips from 10 authors · 9.5M total views. Every clip opens with its own counters and comments.

Do these before bed. You’ll thank me in the morning :) #mobility #thor — @drjacob_4.4M0:20@drjacob_Aligning your upper back is an essential part of maintaining healthy h — @drjoedamiani4.1M1:26@drjoedamianiUpper back tight? Arm behind the neck. Grab the shoulder. Rotate slow. — @heedflo944.3K0:17@heedfloإذا تحس إن أعلى ظهرك دايم مشدود ومتيبس… جرّب هالـ3 تمارين 👌🏽 هالتمارين — @hyaqoub_43.5K0:21@hyaqoub_Breath Cycle: The Posterior View Look at how the intercostal muscles m — @anatomystandard39.2K0:12@anatomystandardSupine thoracic aka a body slam for my larger patients #chiropractic # — @dr.alyssanhickey11.6K1:18@dr.alyssanhickey#spinemobility #backbend #backbends #backbendtraining #arch #thoracicm — @mahermovement3K0:24@mahermovementBack with my tiny friend Jeff #chiropracticadjustment #thoracicmobilit — @dr.alyssanhickey1.9K1:40@dr.alyssanhickeyOne of the Best Shoulder & Thoracic Openers 🙌 This is one of my favori — @theflexibilityguy_elia1.7K0:56@theflexibilityguy_eliaStiff Shoulders? The Problem Might Be Your Thoracic Spine 🙌 If you str — @theflexibilityguy_elia1.6K2:30@theflexibilityguy_eliaThe EASIEST T-Spine Mobility Drill - Working on thoracic mobility is k — @guerrillazen1.3K0:37@guerrillazenBei viel Arbeit am Schreibtisch verlernen wir durch die gebeugte Haltu — @physiodotcom1.2K0:13@physiodotcom

Top authors

@drjacob_ — TikTok avatar@drjacob_1 clip@drjoedamiani — TikTok avatar@drjoedamiani1 clip@heedflo — TikTok avatar@heedflo1 clip@hyaqoub_ — TikTok avatar@hyaqoub_1 clip@anatomystandard — TikTok avatar@anatomystandard1 clip@dr.alyssanhickey — TikTok avatar@dr.alyssanhickey2 clips@theflexibilityguy_elia — TikTok avatar@theflexibilityguy_elia2 clips@mahermovement — TikTok avatar@mahermovement1 clip@guerrillazen — TikTok avatar@guerrillazen1 clip@physiodotcom — TikTok avatar@physiodotcom1 clip

Related tags

#mobility#shouldermobility#mobilitytraining#chiropracticadjustment#upperback#shoulderflexibility#flexibilitytraining#spinemobility