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#posturefix

4 clips from 3 authors · 2.5M total views. Every clip opens with its own counters and comments.

Think pulling your shoulders back will fix your posture? It won’t — an — @postureguy

2.4M1:09@postureguy

Rounded shoulders and a hunched back can make you look older than you — @aton686

26.6K0:12@aton686

Undo 8 hours of sitting with this 60 second move #posture #posturefix — @drjoshpt

16K0:10@drjoshpt

Most people focus on their shoulders when trying to improve posture, b — @postureguy

14.4K0:45@postureguy

Top authors

@postureguy2 clips @aton686 — TikTok avatar

@aton6861 clip @drjoshpt — TikTok avatar

@drjoshpt1 clip

Related tags

#pelvicalignment #forwardheadposture #posturecorrection #airbench #mobilitytraining #homeworkout #getposturefit #hipalignment