@postureguyPosture Guy Mike

Certified Posture Coach Helping you improve posture, mobility & alignment. 👣 🎥 New YT video is live! The Real Reason Your Shoulders Are Rounded👇

card updated Oct 18, 2026 · 23 clips parsed · following 109 · 6,900,000 likes total

Open on TikTok ↗

Engagement4.41%normal range

Account summary

@postureguy has 640,000 followers and 1,246 videos. Across the 23 parsed clips the average is 265,449 views and 10,692 likes. Engagement to views is 4.41%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.13 pp). Posts roughly 0.3 times a week. An average clip reaches 41% of the follower count.

Followers

640K

+6.3K in period

Engagement

4.41%

+2.13 pp newer half

Average views

265.4K

median 14.4K

Likes per clip

10.7K

33 comments avg

Shares / saves

993 / 7.9K

2.99% of viewers save

Posting rate

0.3 / wk

reach 41% of followers

Latest clips

23 collected

New YouTube video is LIVE 👀🔥 Try these 3 simple moves you can do at ho — @postureguy

869New YouTube video is LIVE 👀🔥 Try these 3 simple moves you can do at home to help improve upper-back mobility, open the c6011

I already feel taller!” 😂🙌 Had such a great time working with @sara on — @postureguy

720.6K0:30I already feel taller!” 😂🙌 Had such a great time working with @sara on a quick posture reset! She was such a good sport,35K1132K17.8K

🎥 New YouTube video is live! I’m sharing 3 simple exercises for forwar — @postureguy

2K🎥 New YouTube video is live! I’m sharing 3 simple exercises for forward head posture to help improve alignment and get y12127

@Peluva #PeluvaPartner Most shoes aren’t shaped like your feet. Your f — @postureguy

2K0:52@Peluva #PeluvaPartner Most shoes aren’t shaped like your feet. Your feet naturally get wider toward the toes, giving th15144

When your upper back becomes excessively rounded, your body can start — @postureguy

8.3K0:21When your upper back becomes excessively rounded, your body can start compensating from head to toe — affecting your hea247146302

Could the way your pelvis is positioned be affecting how you stand, wa — @postureguy

3.6K0:37Could the way your pelvis is positioned be affecting how you stand, walk, and move? Postural imbalances and restrictions9611871

When your posture is out of alignment, your body can start compensatin — @postureguy

147.8K0:21When your posture is out of alignment, your body can start compensating from head to toe — affecting your back, shoulder7.2K116848.9K

Your stomach sticking out may not just be body fat — your pelvic posit — @postureguy

43.9K0:42Your stomach sticking out may not just be body fat — your pelvic position can play a role too. An anterior pelvic tilt c8745153752

If you’ve been sitting for hours, here’s a simple posture reset you ca — @postureguy

2.8K0:23If you’ve been sitting for hours, here’s a simple posture reset you can do right out of your chair to help bring your bo5812244

Nobody warned me that fixing my forward head posture would change how — @postureguy

360.5K0:21Nobody warned me that fixing my forward head posture would change how my entire upper body felt… after years of compensa16.8K752K19K

When your hips and pelvis are out of balance, your body can start comp — @postureguy

434.6K0:20When your hips and pelvis are out of balance, your body can start compensating from the ground up — affecting your lower33.3K983.8K30.5K

Forward head posture can create extra stress through the neck, shoulde — @postureguy

2K0:30Forward head posture can create extra stress through the neck, shoulders, and upper back — especially when your thoracic6451252

Pulling your shoulders back isn’t always the answer to poor posture. O — @postureguy

7K0:37Pulling your shoulders back isn’t always the answer to poor posture. Overcorrecting can sometimes push you into a stiff,225426168

Poor posture can be one reason one hip sits higher than the other. Imp — @postureguy

5.2K0:35Poor posture can be one reason one hip sits higher than the other. Improving pelvic alignment may help your hips look an160116114

@Peluva #PeluvaPartner Your feet were designed to move—and your toes w — @postureguy

5.6K0:48@Peluva #PeluvaPartner Your feet were designed to move—and your toes were designed to have room to spread. Many conventi608714

Most people don’t realize that an anterior pelvic tilt can make your s — @postureguy

756.3K0:44Most people don’t realize that an anterior pelvic tilt can make your stomach appear to stick out more than it actually d14.5K661.9K12.9K

Your shoulder blades are meant to MOVE. 👇 When your posture starts rou — @postureguy

8.3K0:35Your shoulder blades are meant to MOVE. 👇 When your posture starts rounding forward, it can affect how freely your shoul211125140

Most people focus on their shoulders when trying to improve posture, b — @postureguy

14.4K0:45Most people focus on their shoulders when trying to improve posture, but the real issue often starts much lower. Your pe360239290

Are you sitting for long periods of time? Too much sitting can contrib — @postureguy

294.6K0:43Are you sitting for long periods of time? Too much sitting can contribute to tight hip flexors and reduced activation of11.1K431.2K6.6K

Forward head posture isn’t always just a neck problem. Your upper back — @postureguy

30K0:45Forward head posture isn’t always just a neck problem. Your upper back and shoulder position can play a major role in wh722783638

Uneven hips? Here’s what that really means… When your hips are out of — @postureguy

327.3K0:11Uneven hips? Here’s what that really means… When your hips are out of alignment — whether they’re rotated, tilted, eleva7.9K382.3K6.7K

If you struggle with a rounded upper back, forward head, or that “hunc — @postureguy

427.8K0:14If you struggle with a rounded upper back, forward head, or that “hunched” look… this routine is for you.  Kyphosis happ13.8K432.6K15.7K

Think pulling your shoulders back will fix your posture? It won’t — an — @postureguy

2.5M1:09Think pulling your shoulders back will fix your posture?  It won’t — and here’s why. Most rounded or slouched posture st103.2K2275.8K61.8K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 8.6% ER

Jun 12Sep 8Oct 6

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 6, 2026	869	6	0	1	1	0.81%
Sep 29, 2026	720,600	35,000	113	2,019	17,831	5.15%
Sep 29, 2026	2,032	12	1	2	7	0.74%
Sep 25, 2026	1,998	15	1	4	4	1.00%
Sep 21, 2026	8,267	247	1	46	302	3.56%
Sep 19, 2026	3,570	96	1	18	71	3.22%
Sep 17, 2026	147,800	7,170	11	684	8,888	5.32%
Sep 17, 2026	43,900	874	5	153	752	2.35%
Sep 17, 2026	2,759	58	1	22	44	2.94%
Sep 15, 2026	360,500	16,800	75	2,033	19,008	5.24%
Sep 10, 2026	434,600	33,300	98	3,783	30,488	8.56%
Sep 8, 2026	1,998	64	5	12	52	4.05%
Sep 3, 2026	6,963	225	4	26	168	3.66%
Sep 2, 2026	5,175	160	1	16	114	3.42%
Aug 27, 2026	5,631	60	8	7	14	1.33%
Aug 24, 2026	756,300	14,500	66	1,945	12,915	2.18%
Aug 20, 2026	8,275	211	1	25	140	2.86%
Aug 19, 2026	14,400	360	2	39	290	2.78%
Aug 18, 2026	294,600	11,100	43	1,228	6,635	4.20%
Aug 17, 2026	30,000	722	7	83	638	2.71%
Nov 20, 2025	327,300	7,938	38	2,263	6,729	3.13%
Nov 14, 2025	427,800	13,800	43	2,614	15,711	3.85%
Jun 12, 2025	2,500,000	103,200	227	5,808	61,791	4.37%