tokgauge
EN
EnglishEspañolPortuguêsFrançaisDeutschItalianoBahasa IndonesiaTürkçeРусскийไทย

#plyometricstraining

27 clips from 16 authors · 7.6M total views. Every clip opens with its own counters and comments.

PUSH THE LIMITS🚀 #boxjump #explosivetraining #fyp #foryou #jump #plyom — @christopher_spell4.2M0:10@christopher_spellTry this plyometric workout 🔥⚽️ #fyp #soccertiktok #soccertraining #so — @unlockingu1.1M0:36@unlockinguI play to win 👸🏽 #strongmental #strongwomen #foryou #workout #jumpprep — @kalaaila1.1M0:16@kalaaila3 frontal plane agility drills to run faster and jump higher 🏃🏼‍♂️💨 #p — @kurt.rolfes1M0:08@kurt.rolfesExplosive leg workout for footballers ⚽️🏃🏼‍♂️ #speed #footballer #pace — @ethan_miller_1067.4K1:01@ethan_miller_10Workout from recent. Getting ready to start my Hyrox train circuit. ## — @slightlyoff.balance26.6K1:13@slightlyoff.balanceBecoming more athletic has been actually fun! I’m enjoying the challen — @adrizzi22213.2K1:22@adrizzi222Parkour POV Plyometric Challenge in the Roof #parkour #pov #fypシ゚viral — @parkour.viral10.9K0:11@parkour.viralI don’t believe in letting the little brother win😂 he did great though — @adonis.harrison8K0:44@adonis.harrisonTon guide étape par étape pour commencer la plio !✨ Quelques conseils — @zoeamalys7.6K0:29@zoeamalysGoing for 60 inches next🫠 #boxjump #plyometricstraining #jumping #expl — @adonis.harrison7.1K0:51@adonis.harrisonClick the link in my bio for more tips on ways to improve your speed ⚡ — @caleb21dd6.8K0:11@caleb21dd18 inch box jump for my boy 😤 #boxjump #plyometricstraining #explosive — @adonis.harrison6.6K0:47@adonis.harrisonEZZZZ #trackandfield #speed #4x4 #plyometricstraining #running — @caleb21dd6.3K0:48@caleb21ddJoin my discord (link in bio) for my tips and tricks for you to become — @caleb21dd6.3K0:15@caleb21ddVertical and horizontal jump performance gives us a useful window into — @fred_duncan4K1:06@fred_duncanHere is a weekly workout routine you can follow to build muscle and sh — @aesthetic11athletics2.7K@aesthetic11athleticsHaving a strong foundation is the key to remaining athletic and injury — @aesthetic11athletics2.7K0:19@aesthetic11athleticsIntensity can mean different things depending on what we’re doing. In — @fred_duncan2.4K1:04@fred_duncan😂😂😂 tag them #trackandfield #speed #track #plyometricstraining #workou — @caleb21dd2.1K0:23@caleb21ddMondo Duplantis is the greatest pole vaulter in history and he says he — @fred_duncan2.1K0:25@fred_duncanMy High School Football Training was buns #gymbeginner #workoutadvice — @anar.lifts1.5K1:48@anar.liftsLoaded jumps don’t replace plyometrics in our program, they just give — @fred_duncan1.5K1:09@fred_duncanVery very happy to have gotten these 🦅 #parkour #freerunning #pk #plyo — @harrisonfernandez1.1K0:10@harrisonfernandezSunset session 🌇 couple clips from filming a project a few months back — @harrisonfernandez1K0:15@harrisonfernandezFinally got this one ticked off 🔥 #parkour #freerunning #pk #fyp #plyo — @harrisonfernandez9700:07@harrisonfernandezProgression has to be earned Every plyometric you perform should sit i — @jcperformance_2051:39@jcperformance_

Top authors

@christopher_spell — TikTok avatar@christopher_spell1 clip@kalaaila — TikTok avatar@kalaaila1 clip@unlockingu — TikTok avatar@unlockingu1 clip@kurt.rolfes — TikTok avatar@kurt.rolfes1 clip@ethan_miller_10 — TikTok avatar@ethan_miller_101 clip@slightlyoff.balance — TikTok avatar@slightlyoff.balance1 clip@adonis.harrison — TikTok avatar@adonis.harrison3 clips@caleb21dd — TikTok avatar@caleb21dd4 clips@adrizzi222 — TikTok avatar@adrizzi2221 clip@parkour.viral — TikTok avatar@parkour.viral1 clip@fred_duncan — TikTok avatar@fred_duncan4 clips@zoeamalys — TikTok avatar@zoeamalys1 clip

Related tags

#explosivetraining#speed#plyometrics#boxjump#parkour#trackandfield#jumptraining#athletetraining