3 frontal plane agility drills to run faster and jump higher 🏃🏼‍♂️💨

Name: 3 frontal plane agility drills to run faster and jump higher 🏃🏼♂️💨 #plyometrics #plyometricstraining
Uploaded: 2022-09-06T17:14:07+00:00
Duration: 8 s
Channel: @kurt.rolfes
Description: TikTok video by @kurt.rolfes: 1,000,000 views, 57,800 likes, 180 comments, 1,618 shares, 17,093 saves. Engagement 5.96%.