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#explosivetraining

11 clips from 2 authors · 908.6K total views. Every clip opens with its own counters and comments.

Bodyweight workout. Credit: Scott Mathison. #explosivetraini131.7K0:09@explosive_trainingExplosive leg workout. Credit: Scott Mathison. #explosivetra126.5K0:07@explosive_trainingExplosive leg workout. Credit: Scott Mathison. #explosivetra114.5K0:10@explosive_trainingLeg workout. Credit: Michael Vazquez. #explosivetraining #fi95.3K0:09@explosive_trainingHIIT workout. Credit: Scott Mathison. #explosivetraining #fi95.2K0:08@explosive_trainingHIIT workout. Credit: Scott Mathison. #explosivetraining #fi83.3K0:09@explosive_trainingExplosive leg workout. Credit: Scott Mathison. #explosivetra80.7K0:10@explosive_trainingBodyweight workout. Credit: Scott Mathison. #explosivetraini68.8K0:09@explosive_trainingBodyweight workout. Credit: Scott Mathison. #explosivetraini67.5K0:10@explosive_trainingCore workout. Credit: Scott Mathison. #explosivetraining #fi44.1K0:09@explosive_trainingIntensity can mean different things depending on what we’re 1K@fred_duncan

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@explosive_training10 clips@fred_duncan1 clip

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#fitnessmotivation#plyometrics#sprinttraining#speedtraining#plyometricstraining