Name: Loaded jumps don’t replace plyometrics in our program, they just give us another way to train explosive
Uploaded: 2026-09-02T12:05:47+00:00
Duration: 69 s
Channel: @fred_duncan
Description: TikTok video by @fred_duncan: 1,482 views, 93 likes, 2 comments, 5 shares, 23 saves. Engagement 6.75%.

tokgauge/ @fred_duncan / video3 / 16Esc