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#delts

40 clips from 30 authors · 8.1M total views. Every clip opens with its own counters and comments.

Shoulder builder 🪓 (𝙎𝙖𝙫𝙚,𝙎𝙝𝙖𝙧𝙚,𝙏𝙧𝙮)❤️‍🔥 𝐖𝐨𝐫𝐝𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲 🧠 You do bett — @derickansah_2.5M0:18@derickansah_It’s important to lead with the elbows on this one. The hands are faci — @charlesglassofficial1.5M0:25@charlesglassofficialWait till the end #fyp #bodybuilder #bodybuilding #prep #arms #delts # — @justicebeeber1.2M0:23@justicebeeberBuild Boulder Shoulders The Ultimate Routine 💥 #shoulderworkout #gymto — @workouttips49810.7K1:07@workouttips49Build WIDER Shoulders with this Dumbbell Routine! 💪🔥 #shoulderworkout — @workouttips49503.7K1:07@workouttips49En el mejor gym del mundo 🌎 y les queria mostrar de nuevo otra bi-seri — @ismael_martinezd343.2K1:30@ismael_martinezdProtect your shoulders during upright rows by avoiding excessive elbow — @flamurjonuzi209.5K0:09@flamurjonuziSave and send this to the bro that does his laterals like this #delts — @garyyahir195.1K0:07@garyyahirDelts episode 5. Upright rows #deltworkout #delts #deltsworkout #uprig — @samdpetrella170.7K0:41@samdpetrellaThese barbell and dumbbell exercise will hammer your rear delts and fo — @ph_gains108.1K0:16@ph_gainsBuild WIDER shoulders with these 5 must-do exercises! 💪🔥 #shoulderwork — @workouttips4978.4K1:07@workouttips49Sich bei Seitheben, am Kabelzug zu steigern, ist gar nicht so einfach… — @leonie.kommoss74.3K1:12@leonie.kommossAqui en el gym de @YOUNGLA entrenando espalda y este es uno de mis eje — @ismael_martinezd61.5K1:51@ismael_martinezdgonna start leg pressing on upper body days 🫣 saw @bethcarlinofitness — @in_thrustwetrust48.8K0:08@in_thrustwetrustBuild boulder shoulders with minimal equipment. Give this shoulder wor — @jlieb_fit45.3K0:21@jlieb_fitSHOULDER WORKOUT➡️ 4x12📈 #shoulderworkout #delts #workout #gym #gymtok — @crazygirl_muscle33.7K0:50@crazygirl_muscleSeitheben für massive und kugelrunde Schultern 🎳 Aber vermeidet dabei — @marcdrossel30.5K0:56@marcdrosselWant Wider Shoulders Try This 5-Round Burner! 🥵 #ShoulderWorkout #GymT — @nova.fitness324.5K1:07@nova.fitness3Episode 7 and the last of the delt series. Filming more content this w — @samdpetrella23.6K0:47@samdpetrellase você tiver maior necessidade de construir ombros que peitoral, come — @tiagobalan20.9K1:17@tiagobalanCarve-your-Body: Chest Supported Lateral Raise ⚠️ Step 1: Use Dumbbell — @hazzytrainer17.6K0:14@hazzytrainerWant capped shoulders that stand out this spring and summer? 💪☀️ The s — @bigronjones11.6K0:44@bigronjonesThese will have your front delts on fire🔥 The weight you can use for f — @ph_gains10.2K0:13@ph_gains3D delts 😍 @Bombshell Sportswear code ‘CSMITH’ #GymTok #delts #foryou — @cousmithh9.9K0:11@cousmithhGrossir de face ne suffit pas si tu disparais de profil, alors tue la — @muscles.tips9.5K2:04@muscles.tips3D delts 😎 @Bombshell Sportswear code ‘CS5’ #delts #gymtok #shoulders — @cousmithh8.8K0:07@cousmithh@AYBL | LARB #gymtok #gymgirl #fyp #workout #delts — @larapaolonii8.8K0:06@larapaoloniiI heard y’all asking for bigger delts… HERE. GO CRAZY 🦍🔥 8 around-the- — @antwanrarcus8K0:12@antwanrarcusI honestly think a lot of people would benefit doing front raises. Do — @jubbss04.6K0:22@jubbss0Upright row modification to make it less awkward #shoulderworkout #del — @franky.y14.3K0:23@franky.y1Hit the lateral delts with different variations, angles, and resistanc — @franky.y14K0:10@franky.y1Tbh shoulders are probably my specialty I’m addicted to the boulders # — @alexxiaaa_fit4K@alexxiaaa_fitelevação lateral sentado é tier s para os ombros #academia #gym #trein — @tiagobalan3.9K1:03@tiagobalanRear delts 😍 wearing @Bombshell Sportswear code ‘CS5’ #delts #gymtok # — @cousmithh3.1K0:12@cousmithhWhy pro wrestler Brian Cage does rear delt raises with a high elbow, e — @hypertrophycoach2K1:04@hypertrophycoachHow get bigger shoulders. MUST TRY !! #ShoulderWorkout#ShoulderDay #Sh — @mikemuscles11.4K0:21@mikemuscles1Front delt raises #gym #delts #howto #thoughts #demonstration — @joeonwheels1.3K0:18@joeonwheelsNEVER MISS TRAINING YOUR FRONT DELTS A lot of people spend all their s — @charlesglass.gob9700:13@charlesglass.gobThe machine gives me more stability, better control, and makes it easi — @kenichi_fitness6601:41@kenichi_fitnessGIVE THESE CHEST & SHOULDER VARIATIONS A TRY One of the biggest mistak — @charlesglass.gob4510:55@charlesglass.gob

Top authors

@derickansah_ — TikTok avatar@derickansah_1 clip@charlesglassofficial — TikTok avatar@charlesglassofficial1 clip@workouttips49 — TikTok avatar@workouttips493 clips@justicebeeber — TikTok avatar@justicebeeber1 clip@ismael_martinezd — TikTok avatar@ismael_martinezd2 clips@flamurjonuzi — TikTok avatar@flamurjonuzi1 clip@garyyahir — TikTok avatar@garyyahir1 clip@samdpetrella — TikTok avatar@samdpetrella2 clips@ph_gains — TikTok avatar@ph_gains2 clips@leonie.kommoss — TikTok avatar@leonie.kommoss1 clip@in_thrustwetrust — TikTok avatar@in_thrustwetrust1 clip@jlieb_fit — TikTok avatar@jlieb_fit1 clip

Related tags

#shoulderworkout#gymtok#shoulders#fyp#bodybuilding#gym#fitness#bouldershoulders