@derickansah_Derick Ansah

⚡️ ⒼⓄⒹ ⒷⓄⒹⓎ ⚡️ To get the body you want click the link below 👇🏿

card updated Sep 23, 2026 · 12 clips parsed · following 14 · 2,100,000 likes total

Engagement6.16%normal range

Account summary

@derickansah_ has 369,400 followers and 267 videos. Across the 12 parsed clips the average is 487,289 views and 28,326 likes. Engagement to views is 6.16%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.08 pp). Posts roughly 0.1 times a week. An average clip reaches 132% of the follower count.

Followers

369.4K

history is still being collected

Engagement

6.16%

−3.08 pp newer half

Average views

487.3K

median 4.9K

Likes per clip

28.3K

44 comments avg

Shares / saves

1.6K / 7.4K

1.52% of viewers save

Posting rate

0.1 / wk

reach 132% of followers

Latest clips

12 collected

Grow your body inside and out! Eat healthy meals packed with PROTEIN,C — @derickansah_

7180:27Grow your body inside and out! Eat healthy meals packed with PROTEIN,CARBS &FIBER 🔥 Using @Cal AI to track my calories 44303

Using my @calai.app to continue to make great progress‼️ Code: DERICK — @derickansah_

1.4K0:26Using my @calai.app to continue to make great progress‼️ Code: DERICK ##health##fyp##healthyeating##viralreels#trending740011

1st Meal Of The Day 🔥 Using my @calai.app to continue to make great pr — @derickansah_

1.9K0:281st Meal Of The Day 🔥 Using my @calai.app to continue to make great progress‼️ Download & Use code: DERICK #health #fyp32012

Fast Food vs. Home-Cooked Meal 🤔 A lot of the results we get come down — @derickansah_

1.4K0:27Fast Food vs. Home-Cooked Meal 🤔 A lot of the results we get come down to the decisions we make every day. Something as 35145

First meal of the day❗️Low calories for lean build 💪🏾 Yellow tail Snap — @derickansah_

3.5K0:24First meal of the day❗️Low calories for lean build 💪🏾 Yellow tail Snapper + Mediterranean Salad + Carbs 😋🍽️ Using my @ca844312

First and only meal of the day❗️Salmon + Salad + broccoli + carbs 😋🍽️ — @derickansah_

2.8K0:27First and only meal of the day❗️Salmon + Salad + broccoli + carbs 😋🍽️ Using my @calai.app to continue to make great prog721214

Who’s ready to work on love-handles and fupa⁉️ Try today’s #abs challe — @derickansah_

8.1K0:40Who’s ready to work on love-handles and fupa⁉️ Try today’s #abs challenge‼️ 10 ROUNDS/ 5 REPS/ 1 MIN REST (REPEAT) [ LIK371732150

Join me, let’s get busy with today’s intense #abs workout‼️ Full worko — @derickansah_

9.8K0:14Join me, let’s get busy with today’s intense #abs workout‼️ Full workout routine can be found on my app @3fitstyle (Link353427101

Grow your legs with these effective leg workouts‼️ 𝗦𝗔𝗩𝗘&𝗦𝗛𝗔𝗥𝗘 🤝 Video — @derickansah_

11.6K0:24Grow your legs with these effective leg workouts‼️ 𝗦𝗔𝗩𝗘&𝗦𝗛𝗔𝗥𝗘 🤝 Video Instructions❗️⤵️ 1. Goblet squats 2. El505246175

Ready to get active⁉️Let’s sweat by putting in this work‼️ Try these C — @derickansah_

6.3K0:15Ready to get active⁉️Let’s sweat by putting in this work‼️ Try these Cardio exercises. Don’t forget to share this post 24312172

Shoulder builder 🪓 (𝙎𝙖𝙫𝙚,𝙎𝙝𝙖𝙧𝙚,𝙏𝙧𝙮)❤️‍🔥 𝐖𝐨𝐫𝐝𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲 🧠 You do bett — @derickansah_

2.5M0:18Shoulder builder 🪓 (𝙎𝙖𝙫𝙚,𝙎𝙝𝙖𝙧𝙚,𝙏𝙧𝙮)❤️‍🔥 𝐖𝐨𝐫𝐝𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲 🧠 You do better when you begin to embrace who you are 🔥Link in105.7K26813.3K35.2K

5 Exercises For Cardio. SAVE/SHARE/TRY. #fitness #shredded #homeworkou — @derickansah_

3.3M0:235 Exercises For Cardio. SAVE/SHARE/TRY. #fitness #shredded #homeworkout #athomeworkout #exercise #foryou #viralvideo #fi232.4K2436.2K53.4K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 7.2% ER

Oct 14Jul 27Sep 20

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 20, 2026	718	44	3	0	3	6.55%
Sep 8, 2026	1,363	74	0	0	11	5.43%
Aug 16, 2026	1,923	32	0	1	2	1.72%
Aug 7, 2026	1,387	35	1	4	5	2.88%
Jul 31, 2026	3,479	84	4	3	12	2.62%
Jul 27, 2026	2,808	72	1	2	14	2.67%
Apr 17, 2025	8,130	371	7	32	150	5.04%
Jul 6, 2024	9,773	353	4	27	101	3.93%
Jul 3, 2024	11,600	505	2	46	175	4.77%
Jul 2, 2024	6,291	243	1	21	72	4.21%
Feb 20, 2023	2,500,000	105,700	268	13,300	35,176	4.77%
Oct 14, 2022	3,300,000	232,400	243	6,213	53,359	7.24%