Name: Protect your shoulders during upright rows by avoiding excessive elbow height. Keep elbows below shoulder
Uploaded: 2024-01-15T20:51:07+00:00
Duration: 9 s
Channel: @flamurjonuzi
Description: TikTok video by @flamurjonuzi: 209,500 views, 9,190 likes, 21 comments, 181 shares, 2,387 saves. Engagement 4.48%.

tokgauge/ @flamurjonuzi / video1 / 13Esc