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#lyftaapp

10 clips from 3 authors · 2.7M total views. Every clip opens with its own counters and comments.

5000+ exercises and videos 🤩 Lyfta is the best fitness app out there! — @workout_inspiration_

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1️⃣ Bench Press - 3 x 8-10 2️⃣ Shoulder Press - 3 x 10-12 3️⃣ Pec Deck — @lyfta.gym.app

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#PullDay #BackDay #Biceps #PerfectWorkout #LyftaApp #Strength #Liftoff — @lyfta.gym.app

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1️⃣ Seated Leg Curl - 3 x 10-15 2️⃣ Smith Squat - 3 x 5-10 3️⃣ Romania — @lyfta.gym.app

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Perfect back day for the girls, save for later!💖 → Pull-ups for streng — @lyfta.app

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3..2..1..🤫 #lyfta #fitnessapp #gymapp #workoutapp #lyftaapp — @lyfta.app

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Leg press stance changes what you target. A narrower stance will usual — @lyfta.app

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Literally a lifesaver app 🙏 #gymapp #lyfta #lyftaapp #fitnessapp #work — @workout_inspiration_

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Hack squat foot placement changes what you target. Feet lower on the p — @lyfta.app

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You probably think these are the same?👀 → Chin-Up (Underhand Grip) You — @lyfta.app

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@lyfta.gym.app3 clips @workout_inspiration_ — TikTok avatar

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Related tags

#gymapp #fitnessapp #lyfta #workoutapp #hevy #liftoff #sciencebasedlifting #perfectworkout