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@lyfta.app — TikTok avatar

@lyfta.appLyfta - Gym Workout Tracker

Loved by 5M+ lifters 🏋️‍♂️ Log workouts. See progress 📈 Get started now 👇

card updated Sep 4, 2026 · 13 clips parsed · following 77 · 11,300,000 likes total

Open on TikTok ↗
Engagement0.87%below typical

Account summary

@lyfta.app has 1,500,000 followers and 724 videos. Across the 13 parsed clips the average is 27,913 views and 220 likes. Engagement to views is 0.87%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.49 pp). Posts roughly 0.1 times a week. An average clip reaches 2% of the follower count.

Followers
1.5M
history is still being collected
Engagement
0.87%
+0.49 pp newer half
Average views
27.9K
median 7.6K
Likes per clip
220
4 comments avg
Shares / saves
20 / 87
0.31% of viewers save
Posting rate
0.1 / wk
reach 2% of followers

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 4.8% ER
Aug 21Aug 4Sep 4
DateViewsLikesCommentsShares SavesER
Sep 4, 20261,065200272.07%
Sep 2, 20261,120370343.57%
Sep 1, 20267,556318342294.80%
Aug 21, 20264,8496313141.38%
Aug 4, 202611,300122010221.17%
Aug 4, 2026104,4008315906270.89%
Aug 4, 20268,2849347221.26%
Aug 4, 20265,3635001290.95%
Aug 4, 20263,5863903171.17%
Aug 4, 20262,6425110121.97%
Aug 21, 202468,50054816401840.88%
Aug 21, 202472,900348933940.53%
Aug 21, 202471,3003421420700.53%

Profile completeness

5/6

Latest clips

13 collected
Want to grow your legs with just dumbbells? 👀 Goblet Squat: 3–4 × 8–12 — @lyfta.app1.1K0:08Want to grow your legs with just dumbbells? 👀 Goblet Squat: 3–4 × 8–12 Dumbbell Front Squat: 3–4 × 8–12 Split Squat: 3–420027GYM MATE TEST 🫵 Which split are they picking? 👀 Upper/Lower, PPL + Sho — @lyfta.app1.1K0:15GYM MATE TEST 🫵 Which split are they picking? 👀 Upper/Lower, PPL + Shoulders, push x4, Power/Hypertrophy or only glutes?37034January → August ✅ September → December… we’re not done yet 👀❄️ Winter — @lyfta.app7.6KJanuary → August ✅ September → December… we’re not done yet 👀❄️ Winter Arc season is here. Time to stay consistent, keep318342294 curls. No excuses 🫵🏽🫵🏽 Supinated curls > Hammer curls > Reverse Curl — @lyfta.app4.8K0:144 curls. No excuses 🫵🏽🫵🏽 Supinated curls > Hammer curls > Reverse Curls > Zottman curls. Save this ARM FINISHER for your631314Perfect back day for the girls, save for later!💖 → Pull-ups for streng — @lyfta.app11.3K0:12Perfect back day for the girls, save for later!💖 → Pull-ups for strength → Close Grip Row for lats → Machine Row for upp12201022Know the difference 👇 RDL = more glute tension and a controlled stretc — @lyfta.app104.4K0:11Know the difference 👇 RDL = more glute tension and a controlled stretch Deadlift = full-body strength from the floor SLD8315906273..2..1..🤫 #lyfta #fitnessapp #gymapp #workoutapp #lyftaapp — @lyfta.app8.3K0:213..2..1..🤫 #lyfta #fitnessapp #gymapp #workoutapp #lyftaapp934722Leg press stance changes what you target. A narrower stance will usual — @lyfta.app5.4K0:06Leg press stance changes what you target. A narrower stance will usually bias more quads, while a wider stance can bring500129Hack squat foot placement changes what you target. Feet lower on the p — @lyfta.app3.6K0:06Hack squat foot placement changes what you target. Feet lower on the platform usually bias more quads, while feet higher390317You probably think these are the same?👀 → Chin-Up (Underhand Grip) You — @lyfta.app2.6K0:18You probably think these are the same?👀 → Chin-Up (Underhand Grip) Your palms face you and your hands are closer togethe511012Link in bio 💪🔥 — @lyfta.app68.5KLink in bio 💪🔥5481640184Link in bio 💪🔥 — @lyfta.app72.9KLink in bio 💪🔥34893394Link in bio 💪🔥 — @lyfta.app71.3KLink in bio 💪🔥342142070

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