1️⃣ Bench Press - 3 x 8-10 2️⃣ Shoulder Press - 3 x 10-12 3️⃣ Pec Deck - 3 x 15-20 4️⃣

Name: 1️⃣ Bench Press - 3 x 8-10 2️⃣ Shoulder Press - 3 x 10-12 3️⃣ Pec Deck - 3 x 15-20 4️⃣ Lateral Raise - 3 x
Uploaded: 2025-02-13T09:07:15+00:00
Channel: @lyfta.gym.app
Description: TikTok video by @lyfta.gym.app: 817,500 views, 31,800 likes, 73 comments, 1,139 shares, 18,877 saves. Engagement 4.04%.

#pushday #perfectworkout #chestday #shoulderday #triceps #lyftaapp

Views

817.5K

Likes

31.8K

Comments

73

Shares

1.1K

Saves

18.9K

Reposts

0

4.04% ERengagement of this clip — below the author's average (4.28%)

top 8%outperforms 92% of the author's clips

651%of the author's average views

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