Name: #PullDay #BackDay #Biceps #PerfectWorkout #LyftaApp #Strength #Liftoff #jeffnippard #sciencebasedlifting
Uploaded: 2025-02-13T18:57:35+00:00
Channel: @lyfta.gym.app
Description: TikTok video by @lyfta.gym.app: 499,200 views, 20,900 likes, 57 comments, 880 shares, 14,033 saves. Engagement 4.37%.

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