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#postureexercises

5 clips from 4 authors · 4.2M total views. Every clip opens with its own counters and comments.

Think pulling your shoulders back will fix your posture? It won’t — an — @postureguy

2.4M1:09@postureguy

Does your pelvic posture look like this? 👀 Poor pelvic alignment can a — @nikita_harivansh

1.4M0:35@nikita_harivansh

If you struggle with a rounded upper back, forward head, or that “hunc — @postureguy

411.7K0:14@postureguy

If your lower belly sticks out, strengthening your core, glutes, and h — @awakenhealths

15.1K0:25@awakenhealths

🚨 **Sitting all day? Your upper body might be paying the price. 👀** Ti — @1trebeverly

1.8K0:28@1trebeverly

Top authors

@postureguy2 clips @nikita_harivansh — TikTok avatar

@nikita_harivansh1 clip @awakenhealths — TikTok avatar

@awakenhealths1 clip @1trebeverly — TikTok avatar

@1trebeverly1 clip

Related tags

#posturecorrection #pelvicalignment #fitnesstips #mobilitytraining #airbench #healthylifestyle #kyphosis #getposturefit