IT

#roundedshoulders

10 clips from 5 authors · 4.5M total views. Every clip opens with its own counters and comments.

The relief this brings my upper back is incredible! My sitting posture — @malietherapeuticmispa

3.5M0:41@malietherapeuticmispa

If you struggle with a rounded upper back, forward head, or that “hunc — @postureguy

411.7K0:14@postureguy

Are you sitting for long periods of time? Too much sitting can contrib — @postureguy

294.6K0:43@postureguy

Shoulder warmups to do before doing deep asanas #nanserawellness #yoga — @cissykaukvere

197.1K1:53@cissykaukvere

Forward head posture isn’t always just a neck problem. Your upper back — @postureguy

30K0:45@postureguy

Rounded shoulders and a hunched back can make you look older than you — @aton686

26.6K0:12@aton686

Such a subtle habit teaches you the discipline of keeping your neck an — @cissykaukvere

19.7K0:08@cissykaukvere

Rounded shoulders even after stretching your chest? Your lats and uppe — @fitonomy.app

17.4K0:24@fitonomy.app

Your shoulder blades are meant to MOVE. 👇 When your posture starts rou — @postureguy

8.3K0:35@postureguy

Pulling your shoulders back isn’t always the answer to poor posture. O — @postureguy

7K0:37@postureguy

Top authors

@malietherapeuticmispa1 clip @postureguy — TikTok avatar

@postureguy5 clips @cissykaukvere — TikTok avatar

@cissykaukvere2 clips @aton686 — TikTok avatar

@aton6861 clip @fitonomy.app — TikTok avatar

@fitonomy.app1 clip

Related tags

#posturecorrection #posture #forwardheadposture #neckpain #hunchbackfix #tiktokshopbacktoschool #latstretch #anteriorpelvictilt