@kivenroRouland Kévin

Unlock your Flexibility in less than 7 days 👇

card updated Oct 17, 2026 · 24 of 25 clips with full stats · following 199 · 52,500,000 likes total

Engagement4.52%normal range

Account summary

@kivenro has 1,900,000 followers and 325 videos. Across the 25 parsed clips the average is 10,993,440 views and 468,780 likes. Engagement to views is 4.52%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.4 pp). Posts roughly 0.2 times a week. An average clip reaches 579% of the follower count.

Followers

1.9M

+200K in period

Engagement

4.52%

−0.4 pp newer half

Average views

11M

median 444K

Likes per clip

468.8K

2K comments avg

Shares / saves

46.9K / 102.7K

0.9% of viewers save

Posting rate

0.2 / wk

reach 579% of followers

Latest clips

25 collected

Challenge For Everyone 🚩🥵🙏 Follow my daily stretching routine through — @kivenro

19.4K0:21Challenge For Everyone 🚩🥵🙏 Follow my daily stretching routine through the link in my bio and start seeing your first fle46485145

Does your lower back always feel tight? 👀 Try this gentle movement to — @kivenro

444K0:21Does your lower back always feel tight? 👀 Try this gentle movement to release tension and help your lower back feel more11.8K851.9K8.7K

Your Hamstrings Aren’t The Problem 🙅 If your forward fold feels blocke — @kivenro

16.3K0:24Your Hamstrings Aren’t The Problem 🙅 If your forward fold feels blocked, don’t force yourself lower — create space, fin6691078232

No one else in the world can do this 💀👽 A daily stretching routine to — @kivenro

388.7K0:14No one else in the world can do this 💀👽 A daily stretching routine to become flexible in less than 7 days is available b83.3K9254.8K5.6K

Hunched back, stiff neck or rounded shoulders? Try this simple stretch — @kivenro

447.7K0:21Hunched back, stiff neck or rounded shoulders? Try this simple stretch! 🧘 Keep your hands behind your back, gently stret8.6K457804.6K

This may help reduce lower-back tightness 👌 Tired of waking up in pain — @kivenro

94.8K0:13This may help reduce lower-back tightness 👌 Tired of waking up in pain, feeling stiff, struggling with poor posture, and3.2K224011.9K

Try this step-by-step backbend tutorial ! A daily stretching routine t — @kivenro

271.2K0:43Try this step-by-step backbend tutorial ! A daily stretching routine to become flexible with results in less than 7 days7K608813.8K

Twisted Goddess Pose... Can you do it? 😂 A daily stretching routine to — @kivenro

598.8K0:16Twisted Goddess Pose... Can you do it? 😂 A daily stretching routine to become flexible in less than 7 days is available 29K1766.3K2.2K

Can’t touch your toes yet? Try these steps 🧘 And if it still doesn’t w — @kivenro

772.5K0:26Can’t touch your toes yet? Try these steps 🧘 And if it still doesn’t work for you, check the link in my bio to access my24.7K919118K

Pelvic Posture Correction 🧘✨ A simple stretch to improve pelvic alignm — @kivenro

826.1K0:20Pelvic Posture Correction 🧘✨ A simple stretch to improve pelvic alignment, posture & mobility — practice gently and cons23.4K1821.9K12.6K

Does your lower back feel compressed or stiff? This movement can help — @kivenro

2.4M0:09Does your lower back feel compressed or stiff? This movement can help decompress your lower back without forcing your sp58.2K1445K40.2K

If you're not able to do a Seated Forward Bend yet, try this ! 🧘✨ And — @kivenro

699.8K0:27If you're not able to do a Seated Forward Bend yet, try this ! 🧘✨ And if this method didn’t work for you, it probably me12.9K626824.4K

Try these steps for backbend A daily stretching routine to become flex — @kivenro

480.7K0:33Try these steps for backbend A daily stretching routine to become flexible with results in less than 7 days is available8.8K538544K

Can you recreate this pose? Try these 7 steps 🧘 Start improving your f — @kivenro

27.1K0:31Can you recreate this pose? Try these 7 steps 🧘 Start improving your flexibility today with my simple stretching routine6341184136

Here’s a challenge you can try 👊 A structured daily stretching routine — @kivenro

75.6K0:23Here’s a challenge you can try 👊 A structured daily stretching routine to improve your flexibility and help you see your1.6K17137637

The deeper the fold, the quieter the mind 🧘 Are you a complete beginne — @kivenro

282.9K0:15The deeper the fold, the quieter the mind 🧘 Are you a complete beginner looking to improve your flexibility and see your4.6K60658812

How many attempts did it take me? 👇 7 days to start seeing your first — @kivenro

425K0:26How many attempts did it take me? 👇 7 days to start seeing your first flexibility results with my daily stretching routi20.8K3923.2K5.7K

Lizard posture 🦎 A daily stretching routine to become flexible in less — @kivenro

86.9K0:19Lizard posture 🦎 A daily stretching routine to become flexible in less than 7 days is available by clicking the link in 2K32233389

Can You Do It?💀 Improve your flexibility in less than 7 days by follow — @kivenro

366.8K0:19Can You Do It?💀 Improve your flexibility in less than 7 days by following my daily stretching routine 👇 Start today thro22.8K1221.2K7.4K

Star Pose ⭐️ Can you do it ? 😂 A daily stretching routine to become mo — @kivenro

77.4M0:16Star Pose ⭐️ Can you do it ? 😂 A daily stretching routine to become more flexible in just 7 days is available in my bio 3.6M20.7K581.5K803.3K

Say goodbye to neck hump Are you tired of waking up in pain, feeling s — @kivenro

52M0:15Say goodbye to neck hump Are you tired of waking up in pain, feeling stiff with bad posture, and never managing to final926.3K3.1K184K501.2K

Casual lift into Mahavatar Narasimha pose 🦁 A simple stretching routin — @kivenro

64.4M0:21Casual lift into Mahavatar Narasimha pose 🦁 A simple stretching routine to improve your flexibility — with first results3.2M10.3K229.8K261.5K

Can’t Touch Your Toes? Try This Instead! And if it still doesn’t work, — @kivenro

37.9M0:29Can’t Touch Your Toes? Try This Instead! And if it still doesn’t work, check out my bio to discover the full version of 1.4M2.6K82.2K594K

Ranking of Baki poses from level 1 to 10 🥇 Do you agree with this clas — @kivenro

34.4M1:01Ranking of Baki poses from level 1 to 10 🥇 Do you agree with this classification I’ve tried to establish ? 🤔 Difficulty 1.8M7.8K18.5K194.6K

Try these four viral yogasanas 🧘 A complete routine to improve your fl — @kivenro

11.7KTry these four viral yogasanas 🧘 A complete routine to improve your flexibility — with first results in less than 7 days0000

Engagement per clip

24 parsed clips · newest on the right · click a bar to open the clip peak: 22.9% ER

Feb 23Aug 30Sep 17

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 17, 2026	19,400	464	8	51	45	2.70%
Sep 16, 2026	444,000	11,800	85	1,866	8,717	3.10%
Sep 15, 2026	16,300	669	10	78	232	4.64%
Sep 14, 2026	388,700	83,300	925	4,761	5,636	22.89%
Sep 13, 2026	447,700	8,628	45	780	4,569	2.11%
Sep 11, 2026	94,800	3,163	22	401	1,863	3.78%
Sep 10, 2026	271,200	6,952	60	881	3,752	2.91%
Sep 10, 2026	598,800	29,000	176	6,290	2,186	5.92%
Sep 9, 2026	772,500	24,700	91	911	7,970	3.33%
Sep 8, 2026	826,100	23,400	182	1,897	12,564	3.08%
Sep 1, 2026	2,400,000	58,200	144	5,000	40,210	2.64%
Aug 30, 2026	699,800	12,900	62	682	4,424	1.95%
Aug 29, 2026	480,700	8,844	53	854	4,033	2.03%
Aug 29, 2026	27,100	634	11	84	136	2.69%
Aug 28, 2026	75,600	1,591	17	137	637	2.31%
Aug 27, 2026	282,900	4,608	60	658	812	1.88%
Aug 26, 2026	425,000	20,800	392	3,167	5,706	5.73%
Aug 24, 2026	86,900	1,968	32	233	389	2.57%
Aug 24, 2026	366,800	22,800	122	1,194	7,397	6.57%
Jul 30, 2026	77,400,000	3,600,000	20,700	581,500	803,300	5.43%
Jun 28, 2026	52,000,000	926,300	3,087	184,000	501,164	2.14%
Apr 21, 2026	64,400,000	3,200,000	10,300	229,800	261,523	5.34%
Feb 11, 2026	37,900,000	1,400,000	2,634	82,200	594,032	3.92%
Feb 23, 2024	34,400,000	1,800,000	7,770	18,500	194,631	5.31%