Your Hamstrings Aren’t The Problem 🙅 If your forward fold feels blocked, don’t force

Name: Your Hamstrings Aren’t The Problem 🙅 If your forward fold feels blocked, don’t force yourself lower — create
Uploaded: 2026-09-15T21:56:12+00:00
Duration: 24 s
Channel: @kivenro
Description: TikTok video by @kivenro: 16,300 views, 669 likes, 10 comments, 78 shares, 232 saves. Engagement 4.64%.

#hipmobility #flexibility #yogaforeveryone #stretching #forwardfold

Views

16.3K

Likes

669

Comments

10

Shares

78

Saves

232

Reposts

0

4.64% ERengagement of this clip — above the author's average (4.52%)

top 96%outperforms 4% of the author's clips

0%of the author's average views

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