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@bettercheatmeals — TikTok avatar

@bettercheatmealsBetter Cheat Meals 🇳🇿 💪

🎯 Hit your nutrition goals 🍔 Eating the food you love 👇 Cookbook out now

card updated Sep 2, 2026 · 12 clips parsed · following 26 · 793,600 likes total

Engagement3.52%normal range

Account summary

@bettercheatmeals has 190,100 followers and 123 videos. Across the 12 parsed clips the average is 1,495,367 views and 40,098 likes. Engagement to views is 3.52%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.57 pp). Posts roughly 1.3 times a week. An average clip reaches 787% of the follower count.

Followers
190.1K
history is still being collected
Engagement
3.52%
−0.57 pp newer half
Average views
1.5M
median 787.7K
Likes per clip
40.1K
245 comments avg
Shares / saves
12.4K / 34K
2.27% of viewers save
Posting rate
1.3 / wk
reach 787% of followers

Latest clips

12 collected
Hot Korean Beef, Rice & Cucumber Salad Bowl 🔽 512 Cal | 52g P | 53g Ca — @bettercheatmeals6.2M0:31Hot Korean Beef, Rice & Cucumber Salad Bowl 🔽 512 Cal | 52g P | 53g Carb | 9g F 👉 Stay on track with 110+ quick & satisf164.6K73849.3K158.6KHawaiian Chicken & Pineapple Bowl 🔽 578 Cal | 57g P | 55g Carb | 14g F — @bettercheatmeals932.6K0:29Hawaiian Chicken & Pineapple Bowl 🔽 578 Cal | 57g P | 55g Carb | 14g F Inspired by @jessespt ‘s Hawaiian prep bowl, foll13.6K1426.8K12.6KKansas City-Style BBQ Chicken Bites & Crispy Potatoes 🔽 452 Cal | 48g  — @bettercheatmeals247.3K0:32Kansas City-Style BBQ Chicken Bites & Crispy Potatoes 🔽 452 Cal | 48g P | 45g Carb | 6g F 👉 Stay on track with 110+ quic5.9K381.9K5.2KGeneral Tso’s Chicken & Rice 🔽 528 Cal | 50g P | 63g Carb | 6g F 👉 Sta — @bettercheatmeals852.2K0:35General Tso’s Chicken & Rice 🔽 528 Cal | 50g P | 63g Carb | 6g F 👉 Stay on track with 110+ quick & satisfying digital re17.5K1137.1K17.2KJalapeno Nacho Cheese Beef Taquitos 454 Cal | 45g P | 13g Carb | 21g F — @bettercheatmeals78.1K0:39Jalapeno Nacho Cheese Beef Taquitos 454 Cal | 45g P | 13g Carb | 21g F 👉 Stay on track with 110+ quick & satisfying digi1.6K203061.1KCheesy Chicken Pizzaiola🔽 545 Cal | 64g P | 29g Carb | 18g F This one  — @bettercheatmeals425.7K0:30Cheesy Chicken Pizzaiola🔽 545 Cal | 64g P | 29g Carb | 18g F This one has so much flavour and is insanely easy to make 9.4K723.2K7.4KWeekly Meal Prep Recipes 🔽 Link in my profile for a FREE Get Started G — @bettercheatmeals67.8K0:14Weekly Meal Prep Recipes 🔽 Link in my profile for a FREE Get Started Guide with 12 meal prep recipes to help you on your7171144243Sweet Chili Chicken & Bacon Crunchwrap 584 Cal | 61g P | 54g C | 23g F — @bettercheatmeals1.2M0:43Sweet Chili Chicken & Bacon Crunchwrap 584 Cal | 61g P | 54g C | 23g F Shout out to the GOAT @aussiefitness for suggesti39.9K10212.9K25KCheesy Fried Egg Taco 275 Cal | 25g P | 4g C | 16g F This is my new go — @bettercheatmeals723.2K0:16Cheesy Fried Egg Taco 275 Cal | 25g P | 4g C | 16g F This is my new go-to snack, I seriously can’t stop eating these. So12.3K894.9K7.9KHigh-Protein Chicken Singapore Street Noodles 490 Cal | 51g P | 52g C  — @bettercheatmeals317.5K0:37High-Protein Chicken Singapore Street Noodles 490 Cal | 51g P | 52g C | 8g F If I’m having street food it’s most likely 6.2K613.1K7.3KBaked Breakfast Omelette 🔽 355 Cal | 38g P | 9g Carb | 18g F Be sure t — @bettercheatmeals3.3M0:36Baked Breakfast Omelette 🔽 355 Cal | 38g P | 9g Carb | 18g F Be sure to drop me a follow 👉 @bettercheatmeals if you want96.3K86724.8K79.5KHigh-Protein Cheeseburger Bowls 🔽 511 Cal | 55 g P | 25g Carb | 19g F  — @bettercheatmeals3.6M0:39High-Protein Cheeseburger Bowls 🔽 511 Cal | 55 g P | 25g Carb | 19g F When I’m craving a burger and fries this is my go 113.1K69033.9K85.9K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 4.4% ER
Nov 29Jan 21Jan 31

Profile completeness

5/6

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Trending now

views on clips from the past two weeks