
Baked Breakfast Omelette 🔽 355 Cal | 38g P | 9g Carb | 18g F Be sure to drop me a follow 👉 @bettercheatmeals if you want to hit your nutrition goals and eat the food you love. 👊 I had to share this seriously tasty baked omelette.Thanks to 👉 @davefellfitness for the recipe inspiration. Follow Dave for practical fitness advice and loads of easy, macro friendly recipes that combat the soaring cost of living. Made with 2½ cup (600 ml) glass containers Serves: 4 🥚Ingredients -8 large eggs -1⅓ cups (300 g) low fat cottage cheese -1 onion -1 pepper -8 oz (250 g) ham (5 servings at 50g/serving) -¾ cup (75 g) mozzarella Sriracha Mayo Sauce -4 tablespoons (58 g) low-fat mayo -1 tablespoon (5 g) sriracha Instructions -Preheat oven to 200°C (400°F) and finely dice the onion and peppers, cut ham into small pieces. -In a large bowl, whisk the eggs until well combined. -Add cottage cheese, diced onion, pepper, and ham. -Pour mixture into individual oven safe containers. -Sprinkle shredded mozzarella evenly over the top. -Bake for 20-25 minutes, or until the center is set (doesn’t jiggle when gently shaken) and a knife inserted into the center comes out clean. -Let rest for 5 minutes before serving. -Drizzle with sriracha mayo sauce. Storage Tips: -Can be refrigerated for up to 4 days -Microwave to reheat in 30 second - 1 min intervals until heated through. #mealprep #weightloss #fatloss
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