Cheesy Chicken Pizzaiola🔽 545 Cal | 64g P | 29g Carb | 18g F This one has so much flavour and is insanely easy to make 👉 Stay on track with 110+ quick & satisfying digital recipes, link in bio 📱 Served in 2½ cup (600 ml) glass containers Servings: 4 🧀 Ingredients -3 cups (700 ml) marinara sauce -4 (700 g) chicken breasts -1 cup (100 g) low-fat parmesan cheese -1 cup (100 g) low-fat mozzarella -4 slices low-fat pepperoni -1½ cups (150 g) protein pasta (dry weight) 150g dry weight, see notes on brands Instructions -Preheat oven to 400 F (200 C) -Cook pasta in salted water according to package directions -Divide marinara between 4 oven safe meal prep containers -Season chicken with salt and pepper; place on marinara -Top chicken with parmesan; bake 20 mins until internal temp reaches 165 F (74 C) -Add pepperoni and mozzarella; bake 5 more mins until bubbly -Portion pasta under chicken once the chicken is cooked; stir to coat with sauce Storage: -Fridge: Up to 4 days in airtight containers -Freezer: Up to 3 months, wrap well to prevent freezer burn -Thaw overnight in fridge Reheat: -Oven: 350 F (175 C) for 15-20 mins -Microwave: 2-3 mins, add splash of water if needed Protein Pasta Options: -NZ/AUS: Vetta -USA: Brami -UK: Low Carb Italy #mealprep #weightloss #fatloss
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