tokgauge
EN

#trainertips

30 clips from 8 authors · 10.7M total views. Every clip opens with its own counters and comments.

CREA EXPERIENCIAS ÚNICAS #hotel #ventas #bienesraices #agenteinmobilia — @sandro_melendez6.3M2:54@sandro_melendezIf you don't go for PRs and don't train close to failure than you can  — @gluteguy2.7M1:04@gluteguyEating 1000 calories daily will not make you toned. A DEFICIT doesn’t  — @fitanddedicated1.2M0:10@fitanddedicatedThe people who live the longest aren't the leanest or the folks who sp — @gluteguy99.1K1:37@gluteguyHow many of you set up hip thrusts the old fashioned way for years bac — @gluteguy93.7K2:11@gluteguyIf you're interested in strengthening your glutes and building your be — @gluteguy68.8K1:58@gluteguyI came up with this protocol in July of 2018 and it's still a great id — @gluteguy60.7K1:41@gluteguyPay attention my friends. There are no secrets, they're right out ther — @gluteguy45.3K1:47@gluteguyWhat is the world coming to?! @farrelhegarty @julia_goulding #trainerr — @gluteguy41.1K2:15@gluteguyWe have a lot of theories based around biomechanics, but not a lot of  — @gluteguy24.7K3:25@gluteguyThese are solid hip thrusting tips. But there's always some nuance tha — @gluteguy20K@gluteguyMany lifters on social media get so annoyed at all the variations we b — @gluteguy12.6K2:21@gluteguyWhat a bizarre exchange I had a few days ago. This guy @brookbushinsti — @gluteguy5.7K7:35@gluteguyWe are our own worst critics. I don't even notice the stuff my clients — @gluteguy5.6K1:58@gluteguyLife cannot be optimized round the clock 24/7|365. We have to build re — @gluteguy5.5K2:52@gluteguyI sometimes wonder how bad things will get on social media before anyo — @gluteguy4.8K1:46@gluteguyIn the research, sets of 5, 10, 20, and 30 are equal for hypertrophy.  — @gluteguy4.4K2:58@gluteguyour new favorite reverse fly cue @The Energy Academy - try it & let me — @lcgirard4.3K0:58@lcgirardI'm always 2 months out (or so I tell myself that lol). Shows the impo — @gluteguy3.9K1:27@gluteguyIf you're performing 6 to 8 Glute exercises three times per week, you' — @gluteguy3.4K2:07@gluteguy| realized after filming this reel that I'm just being a hater. The fa — @gluteguy3.1K1:50@gluteguyLove seeing this! It's not uncommon for women to match or outperform t — @gluteguy3.1K1:30@gluteguy191 million views is insane! Lifting can indeed make you a better mom, — @gluteguy2.8K1:52@gluteguya couple notes ⤵️ - all moves (except no. 5) also work without the ext — @lcgirard2.5K1:17@lcgirardLove the simplicity from @wuman000 ! Show yourself b-standing 200+ pou — @gluteguy2.3K0:37@gluteguyTop 5 shoulder exercises if I had to choose… got an little bit of ever — @djliftsweights1.9K1:13@djliftsweightsThis is just sad. Desperately trying anything to go viral. #fypage #tr — @gluteguy1.8K1:19@gluteguyYou complicating it , is why you keep failing! #fatloss #trainertips # — @onicofit1.6K0:08@onicofitEverybody’s a #trainertips these days #memes #fyp #workout — @peter.s.kim4240:15@peter.s.kimCoaching through positivity #coach #boxingcoach #mma #trainertips #pos — @thefightcoach2960:57@thefightcoach

Top authors

Related tags