Eating 1000 calories daily will not make you toned. A DEFICIT doesn’t build muscle Toned

Name: Eating 1000 calories daily will not make you toned. A DEFICIT doesn’t build muscle Toned = BUILDING MUSCLE &
Uploaded: 2022-11-07T17:58:09+00:00
Duration: 10 s
Channel: @fitanddedicated
Description: TikTok video by @fitanddedicated: 1,200,000 views, 92,800 likes, 295 comments, 433 shares, 3,675 saves. Engagement 7.79%.