@djliftsweightsDJliftsweights

DJ|Saved ✝️ DM for Coaching • Collabs HEALTH OASIS WELLNESS PEPTIDE AND PRESCRIPTION TRT Link below ⬇️ Shop.healthoasiswellness.com @healthoasiswellness

card updated Sep 21, 2026 · 13 clips parsed · following 224 · 312,900 likes total

Open on TikTok ↗

Engagement7.46%normal range

Account summary

@djliftsweights has 35,800 followers and 508 videos. Across the 13 parsed clips the average is 151,305 views and 10,453 likes. Engagement to views is 7.46%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.5 pp). Posts roughly 0.5 times a week. An average clip reaches 423% of the follower count.

Followers

35.8K

+800 in period

Engagement

7.46%

−0.5 pp newer half

Average views

151.3K

median 1.2K

Likes per clip

10.5K

90 comments avg

Shares / saves

742 / 3.9K

2.6% of viewers save

Posting rate

0.5 / wk

reach 423% of followers

Latest clips

13 collected

If you ended your push day with just a set of each until failure, you — @djliftsweights

9251:06If you ended your push day with just a set of each until failure, you will undoubtably notice a major difference in the 49307

This band decline press literally is joining the constant rotation on — @djliftsweights

8720:52This band decline press literally is joining the constant rotation on chest day! I absolutely love this movement and hav430211

🚨NEW DROP ALERT 🚨 Use code DJ for 15% off at checkout Been with the bo — @djliftsweights

3651:08🚨NEW DROP ALERT 🚨 Use code DJ for 15% off at checkout Been with the boys of @thevisionaryfitness for the last 4 months.24123

The banded INCLINE chest press is sickkkkk all these variations feel g — @djliftsweights

5361:28The banded INCLINE chest press is sickkkkk all these variations feel great and you get a solid band movement here. You c44203

2 out of 3 is all it takes to have a solid physique. It drives me craz — @djliftsweights

7361:042 out of 3 is all it takes to have a solid physique. It drives me crazy when people tell me “I want to look like you bro51821

The band chest press is gaining major recognition over here. It’s comf — @djliftsweights

8340:48The band chest press is gaining major recognition over here. It’s comfortable and doesn’t surprisingly good job at maint58805

The back is such a cool part of the body due to the amount of variatio — @djliftsweights

1.2K1:22The back is such a cool part of the body due to the amount of variation that occurs based on hand placement, lift track,8731626

If you want a sick nasty chest you have to do this movement! This is w — @djliftsweights

47.9K1:30If you want a sick nasty chest you have to do this movement! This is without a doubt, a full on every chest day staple e1.4K333931.1K

Do not just do let pulls to do them. You need a an and a purpose. This — @djliftsweights

2.9K1:42Do not just do let pulls to do them. You need a an and a purpose. This just part 1 there are so many variations and they13631144

Top 5 shoulder exercises if I had to choose… got an little bit of ever — @djliftsweights

1.9K1:13Top 5 shoulder exercises if I had to choose… got an little bit of everything. Compound, cable, free weight, shrugs and 1001529

You don’t have to figure out your entire fitness journey on your own a — @djliftsweights

1.7KYou don’t have to figure out your entire fitness journey on your own and you don’t have to commit to full coaching just 32145

The best exercise to do on back day: the BENT OVER SMITH MACHINE ROW a — @djliftsweights

1M1:09The best exercise to do on back day: the BENT OVER SMITH MACHINE ROW aka the “bench press of back day!” Set up, form and78.2K4443.9K26.7K

Ok THIS is a new one for me. Something so simple as a hand rotation wi — @djliftsweights

907.1K1:06Ok THIS is a new one for me. Something so simple as a hand rotation will totally change the dynamic of an exercise!! Sho55.7K6665.3K23.3K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.0% ER

Mar 11Sep 15Sep 20

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 20, 2026	925	49	3	0	7	5.62%
Sep 19, 2026	872	43	0	2	11	5.16%
Sep 19, 2026	365	24	1	2	3	7.40%
Sep 18, 2026	536	44	2	0	3	8.58%
Sep 18, 2026	736	51	8	2	1	8.29%
Sep 16, 2026	834	58	8	0	5	7.91%
Sep 15, 2026	1,184	87	3	16	26	8.95%
Sep 9, 2026	47,900	1,360	33	393	1,074	3.73%
Sep 8, 2026	2,901	136	3	11	44	5.17%
Sep 5, 2026	1,878	100	1	5	29	5.64%
Aug 21, 2026	1,737	32	1	4	5	2.13%
Mar 26, 2026	1,000,000	78,200	444	3,884	26,687	8.25%
Mar 11, 2026	907,100	55,700	666	5,323	23,294	6.80%