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#trainerreacts

22 clips from 1 author · 3.2M total views. Every clip opens with its own counters and comments.

If you don't go for PRs and don't train close to failure than you can — @gluteguy2.7M1:04@gluteguyThe people who live the longest aren't the leanest or the folks who sp — @gluteguy99.1K1:37@gluteguyHow many of you set up hip thrusts the old fashioned way for years bac — @gluteguy93.7K2:11@gluteguyIf you're interested in strengthening your glutes and building your be — @gluteguy68.8K1:58@gluteguyI came up with this protocol in July of 2018 and it's still a great id — @gluteguy60.7K1:41@gluteguyPay attention my friends. There are no secrets, they're right out ther — @gluteguy45.3K1:47@gluteguyWhat is the world coming to?! @farrelhegarty @julia_goulding #trainerr — @gluteguy41.1K2:15@gluteguyWe have a lot of theories based around biomechanics, but not a lot of — @gluteguy24.7K3:25@gluteguyThese are solid hip thrusting tips. But there's always some nuance tha — @gluteguy20K@gluteguyMany lifters on social media get so annoyed at all the variations we b — @gluteguy12.6K2:21@gluteguyWhat a bizarre exchange I had a few days ago. This guy @brookbushinsti — @gluteguy5.7K7:35@gluteguyWe are our own worst critics. I don't even notice the stuff my clients — @gluteguy5.6K1:58@gluteguyLife cannot be optimized round the clock 24/7|365. We have to build re — @gluteguy5.5K2:52@gluteguyI sometimes wonder how bad things will get on social media before anyo — @gluteguy4.8K1:46@gluteguyIn the research, sets of 5, 10, 20, and 30 are equal for hypertrophy. — @gluteguy4.4K2:58@gluteguyI'm always 2 months out (or so I tell myself that lol). Shows the impo — @gluteguy3.9K1:27@gluteguyIf you're performing 6 to 8 Glute exercises three times per week, you' — @gluteguy3.4K2:07@gluteguy| realized after filming this reel that I'm just being a hater. The fa — @gluteguy3.1K1:50@gluteguyLove seeing this! It's not uncommon for women to match or outperform t — @gluteguy3.1K1:30@gluteguy191 million views is insane! Lifting can indeed make you a better mom, — @gluteguy2.8K1:52@gluteguyLove the simplicity from @wuman000 ! Show yourself b-standing 200+ pou — @gluteguy2.3K0:37@gluteguyThis is just sad. Desperately trying anything to go viral. #fypage #tr — @gluteguy1.8K1:19@gluteguy

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@gluteguy — TikTok avatar@gluteguy22 clips

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#glutegrowth#trainertips#fypage