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#nutritionscience

42 clips from 14 authors · 2M total views. Every clip opens with its own counters and comments.

🥦 Where Do Vegetables REALLY Go In Your Body? 🔄 Stop eating vegetables — @diet.xperts1.8M0:06@diet.xpertsWhat we once believed about early nutrition is changing! 🥜🔬 Science co — @drcarlaofficial48.8K1:04@drcarlaofficialI made 5 drinks for the parts of recovery nobody talks about — swellin — @sol_snack28.9K1:16@sol_snackI’m beyond excited to introduce the DITTO Cycle Supplement! 🎉 Defining — @ditto.daily21.7K@ditto.dailyVegan Malabar Spinach Initially, I had no idea what this veggie was. B — @dimsumdietitian20.2K1:04@dimsumdietitian🐟 Want to support your muscles as you age? Fatty fish is one food wort — @drwilliamli9K0:54@drwilliamli🌿 Before you eat any produce, this is the one habit that makes a real — @drwilliamli4.7K0:57@drwilliamliWhy Everyone Was Thin in 1970 In 1970, obesity was far less common tha — @nutrilab174.2K10:21@nutrilab17🩸 Iron deficiency is one of the most common nutritional deficiencies w — @drwilliamli2.5K@drwilliamliCan coffee raise testosterone levels? A recent study comparing men acr — @dr_jimstoppani2.2K1:22@dr_jimstoppaniWant to learn how to optimize your meals ? Explore my Metabolism Cours — @drwilliamli1.9K@drwilliamli🛒 Some foods and ingredients in your grocery cart may contribute to ch — @drwilliamli1.9K@drwilliamli🔥 A short burst of inflammation helps your body respond to infection a — @drwilliamli1.8K@drwilliamli🍄 Look what I found. Chanterelle mushrooms. Beautiful golden color — a — @drwilliamli1.8K0:36@drwilliamliJoin me LIVE Monday, October 12 at 12pm ET for Grand Rounds: The Dr. L — @drwilliamli1.7K@drwilliamli⚡ If you're not bouncing back the way you used to, your mitochondria m — @drwilliamli1.7K0:58@drwilliamli🥝 Kiwi is one of my favorite fruits — and here’s exactly why. 🔬 Two re — @drwilliamli1.7K0:58@drwilliamli⚡ Inside your cells, there's a cleanup crew that helps keep your mitoc — @drwilliamli1.6K0:59@drwilliamli🚦 Constipation, irregular bowel movements, and digestive discomfort ca — @drwilliamli1.6K@drwilliamli🐟 Vitamin D doesn’t just come from sunshine. 🔗 Want to learn more abou — @drwilliamli1.5K@drwilliamliCan intermittent fasting actually improve brain function? A recent rev — @dr_jimstoppani1.3K1:00@dr_jimstoppani🍄 Mushrooms are one of my favorite foods, and the science behind them — @drwilliamli1.3K0:51@drwilliamliFor so long i thought carbs were bad for me, but following science bac — @k_xxrina1.2K0:57@k_xxrinayour skincare 🥑🍓🐟 Healthy skin isn’t just about what you put on it, nu — @rhitrition1.1K0:10@rhitritionJoin me LIVE Wednesday, October 21 at 12pm ET for Grand Rounds: The Dr — @drwilliamli1.1K@drwilliamli🧊 Your body has its own thermostat — and even the temperature of the w — @drwilliamli9860:58@drwilliamli🛡️ Your immune system works around the clock — protecting you from vir — @drwilliamli980@drwilliamli🍓 Did you know a tumor cannot grow bigger than the tip of a pencil wit — @drwilliamli928@drwilliamliRaw broccoli or cooked broccoli, which gives you more sulforaphane? Re — @dr_jimstoppani9120:39@dr_jimstoppaniCutting carbs, upping protein, adding fibre, everyone says it helps bl — @nutritionscientist7971:11@nutritionscientist🥦 Found one of my favorite greens at the urban farmers market. Broccol — @drwilliamli7123:53@drwilliamli💪 Building muscle takes more than lifting weights. Your muscles also n — @drwilliamli6740:56@drwilliamli❤️ When it comes to protecting your heart, what you do consistently ma — @drwilliamli644@drwilliamli🔋 You wake up after 8 hours of sleep and you're still tired. Could you — @drwilliamli593@drwilliamli⚡ As we age, changes in how our mitochondria function can affect the w — @drwilliamli4960:59@drwilliamliPeople often ask exactly what I eat to get the results I talk about. 🎙 — @nutritionscientist4781:22@nutritionscientistMost of us are told there's a 'best' diet for keeping weight in check. — @nutritionscientist4701:04@nutritionscientistDoctor Fixes the Viral Dense Bean Salad 🩺🥗 The viral Dense Bean Salad — @drgilymd4341:41@drgilymdShare this with someone who eats that one weird thing 😂 I have been gr — @patrick_lyons3960:12@patrick_lyons🫐 Did you know eating just one cup of blueberries a day for three week — @drwilliamli359@drwilliamliEating less to lose weight often leads to muscle loss, which slows you — @itsdavidroden2850:57@itsdavidrodenThe 'anabolic window' for protein intake has been thoroughly debunked. — @itsdavidroden1910:23@itsdavidroden

Top authors

@diet.xperts — TikTok avatar@diet.xperts1 clip@drcarlaofficial — TikTok avatar@drcarlaofficial1 clip@drwilliamli — TikTok avatar@drwilliamli24 clips@sol_snack — TikTok avatar@sol_snack1 clip@ditto.daily — TikTok avatar@ditto.daily1 clip@dimsumdietitian — TikTok avatar@dimsumdietitian1 clip@dr_jimstoppani — TikTok avatar@dr_jimstoppani3 clips@nutrilab17 — TikTok avatar@nutrilab171 clip@nutritionscientist — TikTok avatar@nutritionscientist3 clips@k_xxrina — TikTok avatar@k_xxrina1 clip@rhitrition — TikTok avatar@rhitrition1 clip@itsdavidroden — TikTok avatar@itsdavidroden2 clips

Related tags

#foodasmedicine#drwilliamli#angiogenesisfoundation#longevity#eattobeatdisease#guthealth#healthyeating#healthyaging