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#drwilliamli

30 clips from 1 author · 50.2K total views. Every clip opens with its own counters and comments.

🐟 Want to support your muscles as you age? Fatty fish is one food wort — @drwilliamli9K0:54@drwilliamli🌿 Before you eat any produce, this is the one habit that makes a real — @drwilliamli4.7K0:57@drwilliamli🦠 Why does immunotherapy work for some cancer patients but not others? — @drwilliamli4.1K@drwilliamli🩸 Iron deficiency is one of the most common nutritional deficiencies w — @drwilliamli2.5K@drwilliamliWant to learn how to optimize your meals ? Explore my Metabolism Cours — @drwilliamli1.9K@drwilliamli🛒 Some foods and ingredients in your grocery cart may contribute to ch — @drwilliamli1.9K@drwilliamli🔥 A short burst of inflammation helps your body respond to infection a — @drwilliamli1.8K@drwilliamli🍄 Look what I found. Chanterelle mushrooms. Beautiful golden color — a — @drwilliamli1.8K0:36@drwilliamliJoin me LIVE Monday, October 12 at 12pm ET for Grand Rounds: The Dr. L — @drwilliamli1.7K@drwilliamli⚡ If you're not bouncing back the way you used to, your mitochondria m — @drwilliamli1.7K0:58@drwilliamli🥝 Kiwi is one of my favorite fruits — and here’s exactly why. 🔬 Two re — @drwilliamli1.7K0:58@drwilliamli⚡ Inside your cells, there's a cleanup crew that helps keep your mitoc — @drwilliamli1.6K0:59@drwilliamli🚦 Constipation, irregular bowel movements, and digestive discomfort ca — @drwilliamli1.6K@drwilliamliJoin me LIVE Friday, Sept 18 at 12pm EST for Grand Rounds: The Dr. Li — @drwilliamli1.5K@drwilliamli🐟 Vitamin D doesn’t just come from sunshine. 🔗 Want to learn more abou — @drwilliamli1.5K@drwilliamli🍄 Mushrooms are one of my favorite foods, and the science behind them — @drwilliamli1.3K0:51@drwilliamliJoin me LIVE Wednesday, October 21 at 12pm ET for Grand Rounds: The Dr — @drwilliamli1.1K@drwilliamliSubscribe to my newsletter to get more science insights like this. 🔗 L — @drwilliamli989@drwilliamli🧊 Your body has its own thermostat — and even the temperature of the w — @drwilliamli9860:58@drwilliamli🛡️ Your immune system works around the clock — protecting you from vir — @drwilliamli980@drwilliamli🍓 Did you know a tumor cannot grow bigger than the tip of a pencil wit — @drwilliamli928@drwilliamli🧬 One blood draw that can look for signals associated with multiple ty — @drwilliamli7330:59@drwilliamli🥦 Found one of my favorite greens at the urban farmers market. Broccol — @drwilliamli7123:53@drwilliamli💪 Building muscle takes more than lifting weights. Your muscles also n — @drwilliamli6740:56@drwilliamli❤️ When it comes to protecting your heart, what you do consistently ma — @drwilliamli644@drwilliamli🔋 You wake up after 8 hours of sleep and you're still tired. Could you — @drwilliamli593@drwilliamli⚡ As we age, changes in how our mitochondria function can affect the w — @drwilliamli4960:59@drwilliamli🫐 Did you know eating just one cup of blueberries a day for three week — @drwilliamli359@drwilliamli🦠 Your gut microbiome changes as you age — but what you eat and how yo — @drwilliamli331@drwilliamli💪 Protein helps your body build and repair muscle. But as we age, our — @drwilliamli2810:51@drwilliamli

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@drwilliamli — TikTok avatar@drwilliamli30 clips

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#foodasmedicine#nutritionscience#longevity#angiogenesisfoundation#eattobeatdisease#healthyaging#guthealth#immunehealth