tokgauge
EN

#healthyaging

206 clips from 30 authors · 23.2M total views. Every clip opens with its own counters and comments.

Easy make up application with @officialiliabeauty follow along for tip — @whitehairwisdom12.4M1:08@whitehairwisdomI’m 75, and I’m saying YES to life. Workouts. Challenges. Everyday mom — @linda_life32.2M0:11@linda_life3I’m 72. SAVE THIS 👇🏻 And honestly? I still have places to go, things t — @barbara.elison.we2M0:12@barbara.elison.we💙 Women over 40, let's continue the conversation about exhaustion. If  — @drmarykatednp1.1M1:41@drmarykatednpAt 46, I’m not trying to look 25. I’m trying to show women that gettin — @sfm_fitness1M0:16@sfm_fitness✨ Inflammation is the root of so many health concerns in the body 🧠❤️🔥 — @drmarykatednp816.8K1:33@drmarykatednpNow I realize I was just comparing my life to someone else's. #Healthy — @tanaamen549.8K@tanaamenWant to know how I biohack my ENTIRE body at 58? 👀 You guys know I’m a — @liveyounglifestyle396.8K1:15@liveyounglifestyleI’m 75, and I refuse to let age define what I can do. 🤍 Every workout  — @linda_life3362.8K0:14@linda_life3Think you’re too old, too stiff, or simply “not a workout person”? Thi — @mei.asianflow290.7K0:34@mei.asianflowI’m 72, and I still feel strong, mobile and full of energy. Here’s wha — @barbara.elison.we234.6K0:12@barbara.elison.weHealth tip about Collagen Powder. #wellness #collagen #skincare #beaut — @annbarrante230K0:56@annbarrante“Consistency changes lives.”#prediabetes #diabetes #fattyliver #Health — @ggsbiz8223.3K0:15@ggsbiz8Healthy hair is a process… the journey continues! Thanks @TheArtOfGlam — @taskyourself174.9K0:39@taskyourselfReplying to @jannaschuh I went down the GHK-Cu rabbit hole… and it’s f — @janenemascarella106.5K1:34@janenemascarellaLongevity ไม่ใช่แค่ อยู่ให้นาน แต่มันคือการทำให้ร่างกายยังแข็งแรงพอ ที — @drpaokk101.7K1:00@drpaokkTwo major Harvard studies tracked tens of thousands of people for 30 y — @nutritionscientist84.4K1:19@nutritionscientistStrong legs help, but people often ask me the same question: “How do y — @linda_life383.5K0:10@linda_life3Don’t you think we need more classes like this? More movement through  — @pilatesandor74.2K0:26@pilatesandorMy morning routine as a holistic nurse. Fascia activation, lymphatic,  — @holisticwellness111148.5K3:53@holisticwellness1111Age is just a number when you never stop moving. 💃 At 75, I still danc — @linda_life343.3K0:16@linda_life3Your rotator cuff plays a major role in shoulder stability, strength,  — @drvondawright42.5K1:18@drvondawrightIf you’re between 35 and 45, this may be the most important decade for — @drvondawright36.6K0:52@drvondawrightComment “Microneedling” and I’ll send you my FREE Microneedling Guideb — @liveyounglifestyle29K0:08@liveyounglifestyleI’m 72. My biological age is 38. And honestly? I don’t do anything ext — @barbara.elison.we26.5K0:10@barbara.elison.weJust 100 supported leg swings a day can help improve hip mobility, act — @paltaichi.guide26K0:12@paltaichi.guidePeople keep asking how I got pregnant at 40, how I stayed in shape dur — @realwhitneycummings24.5K1:10@realwhitneycummingsmy new find🙂‍↕️ @Dr.Reju-All US #rejuall #pdrn #healthyaging #sundamag — @fardows422.1K0:19@fardows4At 51, the goal isn’t to stop time. It’s to stay strong enough to keep — @silver_sister_says19.4K0:35@silver_sister_saysIf you want optimized health after 50 or 60 years old you need to know — @savingdinner18.3K7:13@savingdinnerI’m 72. AND I REFUSE TO ACT MY AGE. 🔥 Apparently, I’m supposed to slow — @barbara.elison.we16K0:12@barbara.elison.weSeptember is supplement season ;) (şi da, he can have it too) @wellbe  — @anatepus15.6K1:30@anatepusBefore bed, try these two simple movements to loosen your body, improv — @paltaichi.guide14.1K0:27@paltaichi.guide🧬 YOU CAN’T STOP AGING, BUT YOUR HABITS CAN INFLUENCE HOW YOU AGE Nobo — @wellx.store13.3K@wellx.storeWant that smooth, hydrated “glass skin” look after 40? ✨ It doesn’t ha — @drgregbichler12.5K1:00@drgregbichlerStrong bones don’t happen by accident. They respond to challenge. Lift — @drvondawright12.1K1:09@drvondawrightI did the NAD+ research so you don’t have to 🧬👇 As someone with a back — @angelababicz11.9K1:31@angelababiczOne fall. One fracture. A lifetime of consequences. That’s why I encou — @drvondawright11.5K0:43@drvondawrightThis simple traditional movement helps get your whole body moving. Jus — @paltaichi.guide10.8K0:07@paltaichi.guideOm & Tante, tetap kuat bukan cuma supaya sehat. Tapi supaya tetap bisa — @dailyfit.studio10.6K1:26@dailyfit.studioThe type of fibre you eat matters and most of us are barely hitting ha — @zallibhai10.5K0:06@zallibhaibetter skin by the day with @Dr.Reju-All US #Rejuall #pdrn #healthyagi — @freesami_10.3K0:23@freesami_Healthy aging itu bukan cuma soal skincare atau gimana caranya tetap t — @sonclir9.8K0:13@sonclirMenjelang usia 55 tahun, setelah lebih dari 35 tahun menjalani pola ma — @gobindvashdev9.6K1:32@gobindvashdevPull Day مع الوالد 💪❤️ العمر رقم…. اليوم Pull Day مع الوالد، 67 سنة 🔥  — @ghaithnutrion9.4K0:54@ghaithnutrionI’m 72, and I stopped believing that getting stronger had to mean long — @barbara.elison.we9K0:08@barbara.elison.we불금엔 운동 데이트🔥 Friday night workout date💕 #SeniorFitness#ActiveAging#Heal — @okdong_fit8.9K0:21@okdong_fitVitamin D might be one of the most misunderstood nutrients out there.  — @drstevengundry7.8K0:58@drstevengundryI’m 72, and this started with just 1 minute a day. For 100 days, I mad — @barbara.elison.we7.6K0:06@barbara.elison.we26 years since menopause started. And these are the things I do differ — @barbara.elison.we7.1K0:10@barbara.elison.weIf you struggle to sleep, one type of exercise may help more than any  — @nealkshah6.7K2:13@nealkshahMy parents are 67, and this is why I wanted them to start strength tra — @paulthepodiatrist6.5K0:58@paulthepodiatristMuscle is far more than what you see in the mirror. It influences near — @drvondawright6.5K0:48@drvondawrightSomeone told me once that my mission is not to give up on women who gi — @aggie.biohackingbestie6.2K0:17@aggie.biohackingbestieWhat if feeling stronger, lighter, and more like yourself started with — @mei.asianflow6.2K0:15@mei.asianflowthis is why she's seeing a noticeable difference in her skin: - Bakuch — @maggieroseadvocate6K1:15@maggieroseadvocateI just got off a plane and I can see the difference in my face. ✈️ Ful — @drgregbichler5.7K0:45@drgregbichlerTake a “Pause” Monday. 🩺 Strong bones are part of healthy aging. A DEX — @drjackiemd5.4K1:00@drjackiemdApparently, at 73, I’m supposed to slow down, take it easy, and start  — @barbara.elison.we5.4K0:10@barbara.elison.weThe day my daughter was born, my definition of success changed. Until  — @mikechanlongevity5.3K1:01@mikechanlongevity

Top authors

Related tags