@barbara.elison.webarbara.elison.wellness

I’m 72 and love staying active through yoga and fitness. Here you’ll find simple exercises and moments from my daily life. Follow me!

card updated Oct 17, 2026 · 11 clips parsed · following 0 · 742,800 likes total

Open on TikTok ↗

Engagement4.9%normal range

Account summary

@barbara.elison.we has 123,100 followers and 66 videos. Across the 11 parsed clips the average is 210,408 views and 8,863 likes. Engagement to views is 4.9%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.17 pp). Posts roughly 3.9 times a week. An average clip reaches 171% of the follower count.

Followers

123.1K

+15.7K in period

Engagement

4.9%

+0.17 pp newer half

Average views

210.4K

median 7.6K

Likes per clip

8.9K

255 comments avg

Shares / saves

1.2K / 1.6K

0.77% of viewers save

Posting rate

3.9 / wk

reach 171% of followers

Latest clips

11 collected

I’m 72. These are five simple habits I’ve learned to make part of my e — @barbara.elison.we

1.6K0:08I’m 72. These are five simple habits I’ve learned to make part of my everyday life. 👇🏻 ☀️ 1. I get outside in the mornin48513

I’m 72, and I stopped believing that getting stronger had to mean long — @barbara.elison.we

2.9K0:08I’m 72, and I stopped believing that getting stronger had to mean long, exhausting workouts. So I made myself one promis9531427

3.9K0:10I’m 72, and I stopped believing that getting stronger had to mean long, exhausting workouts. So I made myself one promis16612771

9K0:08I’m 72, and I stopped believing that getting stronger had to mean long, exhausting workouts. So I made myself one promis40811103180

Apparently, at 73, I’m supposed to slow down, take it easy, and start — @barbara.elison.we

5.4K0:10Apparently, at 73, I’m supposed to slow down, take it easy, and start acting “my age.” Yeah… no. 😂 I still want strong l239121823

26 years since menopause started. And these are the things I do differ — @barbara.elison.we

7.1K0:1026 years since menopause started. And these are the things I do differently now. ❤️ I’ve stopped chasing quick fixes and24733497

I’m 72, and this started with just 1 minute a day. For 100 days, I mad — @barbara.elison.we

7.6K0:06I’m 72, and this started with just 1 minute a day. For 100 days, I made one simple movement part of my everyday routine.19562087

I’m 72. My biological age is 38. And honestly? I don’t do anything ext — @barbara.elison.we

26.5K0:10I’m 72. My biological age is 38. And honestly? I don’t do anything extreme. Most of what I do every day is pretty boring1.3K9369742

I’m 72. AND I REFUSE TO ACT MY AGE. 🔥 Apparently, I’m supposed to slow — @barbara.elison.we

16K0:12I’m 72. AND I REFUSE TO ACT MY AGE. 🔥 Apparently, I’m supposed to slow down, take it easy, and start acting “my age.” Bu773348388

I’m 72, and I still feel strong, mobile and full of energy. Here’s wha — @barbara.elison.we

234.6K0:12I’m 72, and I still feel strong, mobile and full of energy. Here’s what I do differently👇 After 50, I stopped chasing qu11.6K1152.6K7.4K

I’m 72. SAVE THIS 👇🏻 And honestly? I still have places to go, things t — @barbara.elison.we

2M0:12I’m 72. SAVE THIS 👇🏻 And honestly? I still have places to go, things to do, and plenty of energy to keep up. 💃🏻 I don’t 82.4K2.6K9.8K9K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 6.4% ER

Sep 11Sep 24Oct 1

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 1, 2026	1,578	48	5	1	3	3.42%
Sep 29, 2026	2,870	95	3	14	27	3.90%
Sep 27, 2026	3,900	166	1	27	71	4.97%
Sep 26, 2026	8,972	408	11	103	180	5.82%
Sep 25, 2026	5,397	239	12	18	23	4.98%
Sep 24, 2026	7,109	247	3	34	97	3.99%
Sep 22, 2026	7,560	195	6	20	87	2.92%
Sep 21, 2026	26,500	1,317	9	369	742	6.40%
Sep 19, 2026	16,000	773	34	83	88	5.56%
Sep 18, 2026	234,600	11,600	115	2,574	7,415	6.09%
Sep 11, 2026	2,000,000	82,400	2,604	9,810	9,037	4.74%