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#macrofriendly

94 clips from 30 authors · 62.2M total views. Every clip opens with its own counters and comments.

The perfect summer time sweet treat 🤤😋 #dealsforyoudays #drizzilicous — @ambre_skye15.8M0:25@ambre_skyeLow calorie, high protein recipes that actually taste good. Here to he — @doosifit9.7M0:16@doosifitEASY BURRITO BOWLS 🌯 perfect for meal prep and completely customizable — @myproteinpantry7.5M1:00@myproteinpantryEp.5 weekly wrap recipe 👀 #lunch #lunchideas #wrap #wraprecipe #wrapto — @blastabites6.9M0:30@blastabitesThese are worth making 😅##healthymealideas #chickencheesewrap #wraprec — @blastabites5.5M0:24@blastabitesHomemade Air-Fried French Fries 🍟 Ingredients • Potatoes (choose your — @2tfitness3.3M1:12@2tfitnessThe most DELICIOUS low cal sweet treat 🤤 @Drizzilicious #dealsforyouda — @ambre_skye2.8M0:26@ambre_skye1700 calories meal prep ✅. Budget friendly. Easy to do. Efficiently do — @andrewkevorkian2.3M@andrewkevorkianHigh-Protein Blueberry Donut Holes 🍩🫐 Here’s how to make them: ½ cup c — @bakedlean1.9M0:09@bakedleanThree Low-Calorie Chicken Marinades | Part 3 1. Sweet Chilli Marinade: — @2tfitness1.4M1:42@2tfitnessBuffalo Bacon Ranch Crunch Wrap Macros: 55g Protein | 27g Net Carbs | — @fitness_ryno633.9K0:15@fitness_rynoThis Low Calorie Top Ramen recipe is easily one of my best cheat codes — @thejoeduff575.3K0:39@thejoeduff2HR HIGH PROTEIN MEAL PREP ✨ here’s everything I prepped to save time, — @myproteinpantry458.6K1:06@myproteinpantryCreamy Taco Beef & Rice Bowls Macros (per serving): 397 calories | 40g — @fitness_ryno457K0:20@fitness_rynoBuffalo Chicken Mac & Cheese Meal Prep Macros (per serving): 534 calor — @fitness_ryno454.9K0:24@fitness_rynoRed Sauce Pasta Meal Prep 🍝 Macros (per serving): 58g protein | 51g ca — @fitness_ryno327K0:16@fitness_rynoBuffalo Chicken Pasta Salad (Meal Prep) Macros (per serving): 443 calo — @fitness_ryno217.2K0:20@fitness_rynoQuick, easy, HIGH-PROTEIN breakfast that takes about 5 minutes 🙌🥯 Perf — @janellerohner213K0:22@janellerohnerHighest Protein Chicken Noodle Soup Macros (per serving): 55g Protein — @fitness_ryno202.8K0:21@fitness_rynoBacon Buffalo Garlic Chicken Wrap Macros: 66g protein | 16g carbs | 32 — @fitness_ryno181.5K0:13@fitness_rynoMacro-Friendly Chicken Alfredo 🍝 Macros (per serving): 100g protein | — @fitness_ryno168.2K0:17@fitness_rynoEasiest cheese sauce you will ever make 🧀 Follow and like for more eas — @blastabites124.8K0:20@blastabitesThis no bake Oreo Cheesecake bowl packs over 60 grams of protein, take — @thejoeduff112.2K0:30@thejoeduff🍫🍒 Single-Serve Skinny Chocolate Tres Leches Cake When you want CAKE… — @janellerohner80.2K0:49@janellerohner“i’m on a diet” I used to think dieting meant giving up the foods I lo — @stealth_health_life67.6K0:31@stealth_health_lifeEver wondered what 100 calories of banana looks like? 🍌🤔 📊 Macros: 120 — @100foodies65.4K0:05@100foodiesBaked Mac & Cheese (Makes 6 Servings) Macros: 360 Calories | 43.8g Pro — @cookwithquise58.6K1:08@cookwithquisePepperoni Pizza Macros For The WHOLE Pizza: 775 Calories | 95g Carbs | — @cookwithquise54.9K0:38@cookwithquiseLOW CALORIE Hot Honey Butter BBQ Chicken Tenders 🍗🍯🧈🔥 Only 100 calorie — @thejoeduff53.8K0:35@thejoeduffReplying to @Nick Calabrese Ever wondered what 100 calories of 0% Gree — @100foodies51.7K0:05@100foodiesLoaded Buffalo Chicken Baguette 🥖🧡 Save this & give it a go because it — @blastabites32.7K0:48@blastabitesBoy Kibble 🤠 Macros (per serving): 597 calories | 58g protein | 65g ca — @fitness_ryno31.8K0:18@fitness_rynoOne-Pan Parmesan Chicken Pasta Macros (per serving): 59g Protein | 63g — @fitness_ryno28.2K0:18@fitness_rynoThis high protein low calorie pasta and peas recipe is great for both — @thejoeduff26.5K0:30@thejoeduffthere's absolutely NO escaping the daily yogurt bowl #highprotein #mac — @primebitestreats25.4K0:05@primebitestreatsGarlic Butter Crusted Chipotle Wrap🧄🧈🌯 Recipe inspired by @alexkbfit T — @blastabites25.1K0:42@blastabitesBabybell cheese bites 🧀 Healthy snack with a beautiful cheese pull Mak — @blastabites24.9K0:19@blastabitesI love all things breakfast foods right now so this has been my lunch — @jessicaleighkirk24K1:49@jessicaleighkirkHigh protein buffalo chicken pasta bake 😍😍 1 lb chicken breast cooked — @jessicaleighkirk20.4K3:23@jessicaleighkirkAnother wrap recipe as you all seemed to love the last one ❤️ Creamy C — @blastabites19.6K0:32@blastabitesDo you like matcha?🍵🍃 #proteinrecipe #macrofriendly #macrofriendlyreci — @sunnyleefit16K0:39@sunnyleefitThis pumpkin protein cookie dough is a cozy fall spin on my viral prot — @eatingbirdfood15.4K0:15@eatingbirdfoodWhimsical protein balls ✨ It’s officially March so that calls for Luck — @alisa.barauskas15.1K0:12@alisa.barauskasGREEK YOGHURT CHOCOLATE BERRY CLUSTERS 🍓🍫 👇 Comment ‘RECIPE’ and I’ll — @johnnymorrisoncoaching14K0:58@johnnymorrisoncoachingCheesy Jalapenos Popper Swirls 🧀 Ingredients 1️⃣ 1 wrap 2️⃣110g chicke — @blastabites12.4K0:35@blastabitesPUMPKIN PIE OVERNIGHT OATS 🫙🍂✨ for my pumpkin pie lovers 🫶🏼 Ingredient — @myproteinpantry10.9K0:28@myproteinpantryBEEF STROGANOFF 🥩🍝🍄 The shorter days means cozy, one pot dinners! This — @kennedychugg10.3K0:28@kennedychuggMeal Prep 7 says worth of chicken 🍗 Ingredients 1️⃣ 850g chicken 2️⃣20 — @blastabites9.9K0:27@blastabitesAnimal Style Green Bean Sheet Pan Meal Macros 380 calories | 41g prote — @monigoldeats9.8K0:32@monigoldeatsCoffee talk ☕️ Which ones are you trying!? #macrofriendly #healthyswap — @wokeuplikedez9.7K1:02@wokeuplikedez🎓📚 𝐁𝐈𝐁𝐀 𝐘𝐄𝐀𝐑𝐁𝐎𝐎𝐊: 𝐁𝐄𝐒𝐓 𝐈𝐍 𝐂𝐋𝐀𝐒𝐒 📚🎓 Six iconic flavors. Six fan favorit — @bakeitbyangie8.5K@bakeitbyangieThe PSL order for girls who still wanna stay snatched✨🎃 Order: 3 shots — @jada.moylan8.2K0:18@jada.moylan#proteinpasta #macrofriendly #highproteinmeals #pastatok — @dilynn.creator7.9K0:14@dilynn.creatorViral protein coffee #macrofriendly #breakfastideas — @marks_home7.7K0:36@marks_homeGarlic butter chicken pasta Makes 6 servings Macros per serving calori — @nutritionalbodybuilding7.3K0:46@nutritionalbodybuildingWill finds a way ☝️ #healthyeating #caloriecounting #trackingmacros #m — @win_dle7.1K2:16@win_dlePumpkin Spice Mug Cake~ High Protein Calories: 350 | Protein: 38g Pump — @monigoldeats6.8K0:29@monigoldeatsIt’s never a miss at @auberginekitchen especially when I’m on the run — @alisa.barauskas5.9K0:56@alisa.barauskasBanana muffins 530C 43P 60C 14F Since school cafeteria only offers car — @alleyezonje5K0:05@alleyezonjeFOLLOW FOR MORE HEALTHY ASIAN RECIPES! CUCUMBER SEAWEED SALAD MACROS 1 — @careeseeats4.9K0:30@careeseeats

Top authors

@ambre_skye — TikTok avatar@ambre_skye3 clips@blastabites — TikTok avatar@blastabites9 clips@doosifit — TikTok avatar@doosifit1 clip@myproteinpantry — TikTok avatar@myproteinpantry4 clips@2tfitness — TikTok avatar@2tfitness2 clips@fitness_ryno — TikTok avatar@fitness_ryno10 clips@andrewkevorkian — TikTok avatar@andrewkevorkian4 clips@bakedlean — TikTok avatar@bakedlean1 clip@thejoeduff — TikTok avatar@thejoeduff4 clips@janellerohner — TikTok avatar@janellerohner2 clips@100foodies — TikTok avatar@100foodies2 clips@cookwithquise — TikTok avatar@cookwithquise2 clips

Related tags

#highprotein#mealprep#easyrecipe#mealprepideas#easyrecipes#caloriedeficit#highproteinmeals#lowcalorie