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#trainingtips

4 clips from 4 authors · 8.8M total views. Every clip opens with its own counters and comments.

Hit it #lifting #gymtok #trainingtips #legday — @jacoboestreichercoaching

6.8M0:37@jacoboestreichercoaching

Get rid of soreness 🤕❌ - If you want to know how to not be sore to be — @amirfissionfusion

1.8M1:05@amirfissionfusion

Quality over quantity #lifting #personaltrainer #trainsmart #chestday — @coach.alan.dyck

247.9K0:30@coach.alan.dyck

Don't worry about being fit enough to start! Skill is key. Get bored, — @genothefilipino

1.3K1:45@genothefilipino

Top authors

@jacoboestreichercoaching1 clip @amirfissionfusion — TikTok avatar

@amirfissionfusion1 clip @coach.alan.dyck — TikTok avatar

@coach.alan.dyck1 clip @genothefilipino — TikTok avatar

@genothefilipino1 clip

Related tags

#lifting #gymhacks #fitnesstips #trainsmart #fitnessjourney #gymtok #chestday #coaching