@tonygrecotgTony Greco

Helping athletes reach elite performance 🏒

card updated Oct 1, 2026 · 13 clips parsed · following 43 · 2,100,000 likes total

Engagement9.99%above average

Account summary

@tonygrecotg has 97,200 followers and 917 videos. Across the 13 parsed clips the average is 121,989 views and 11,609 likes. Engagement to views is 9.99%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.69 pp). Posts roughly 0.1 times a week. An average clip reaches 126% of the follower count.

Followers

97.2K

+500 in period

Engagement

9.99%

−2.69 pp newer half

Average views

122K

median 14.6K

Likes per clip

11.6K

15 comments avg

Shares / saves

568 / 3.2K

2.63% of viewers save

Posting rate

0.1 / wk

reach 126% of followers

Latest clips

13 collected

The fastest player on the ice isn't the one who fires hardest. He's th — @tonygrecotg

2.9K0:36The fastest player on the ice isn't the one who fires hardest. He's the one whose muscles let go fastest. Every stride i1671536

This is the only workout you need during the season to stay strong, fa — @tonygrecotg

9.6K1:05This is the only workout you need during the season to stay strong, fast, and explosive all season 💪649469300

Most players do one of two things once the season starts. They stop tr — @tonygrecotg

8.7K0:44Most players do one of two things once the season starts. They stop training completely, or they keep hammering the same685151275

You don't need a 6-day lifting split during the season. You could only — @tonygrecotg

31.1K0:46You don't need a 6-day lifting split during the season. You could only do these 5 movements and stay strong, fast, and f2.2K51301.1K

Comment "Speed" and I'll send you the link to our 4-week Speed Program — @tonygrecotg

3541:28Comment "Speed" and I'll send you the link to our 4-week Speed Program 💪🏃6111

Save this for your next workout 💪 A lot of athletes lift like bodybuil — @tonygrecotg

15.6K0:24Save this for your next workout 💪 A lot of athletes lift like bodybuilders and wonder why it never shows up on the field1.1K343432

Almost every young athlete who walks in here needs to get stronger fir — @tonygrecotg

14.6K1:17Almost every young athlete who walks in here needs to get stronger first. But you can't watch someone squat and tell if 1.1K223163

Your legs give out in the 3rd period because you've never taught your — @tonygrecotg

22K0:33Your legs give out in the 3rd period because you've never taught your body to work through lactic acid instead of shutti1K387325

Most athletes hinge dead straight, belly button pointed forward, and w — @tonygrecotg

6.2K0:33Most athletes hinge dead straight, belly button pointed forward, and wonder why their glutes never fire. Here’s the smal460018119

2 Exercises To Increase Your First Step Take Off 💪💨 — @tonygrecotg

5.5K0:382 Exercises To Increase Your First Step Take Off 💪💨417134119

Most players train legs for speed, but ignore their ankles — the real — @tonygrecotg

617.4K0:44Most players train legs for speed, but ignore their ankles — the real key to a quicker first step. #hockeytraining #spee70.9K843.4K23.4K

Gym strength is great—but it doesn’t always hold up when things get ch — @tonygrecotg

580.1K0:52Gym strength is great—but it doesn’t always hold up when things get chaotic on the ice. If you want to stand out when it59.6K562K10.3K

Hockey players, want to build strength on the ice? 🏒💪 Try these two ex — @tonygrecotg

271.8K0:57Hockey players, want to build strength on the ice? 🏒💪 Try these two exercises! Start with kettlebell lateral squats to 12.7K311.5K5.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.1% ER

Oct 30Sep 14Sep 30

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 30, 2026	2,901	167	1	5	36	5.96%
Sep 27, 2026	9,551	649	4	69	300	7.56%
Sep 26, 2026	8,734	685	1	51	275	8.44%
Sep 23, 2026	31,100	2,151	5	130	1,063	7.35%
Sep 20, 2026	354	6	1	1	1	2.26%
Sep 16, 2026	15,600	1,088	3	43	432	7.27%
Sep 14, 2026	14,600	1,067	2	23	163	7.48%
Sep 12, 2026	22,000	1,033	3	87	325	5.10%
Sep 7, 2026	6,174	460	0	18	119	7.74%
Sep 5, 2026	5,547	417	1	34	119	8.15%
Jun 23, 2025	617,400	70,900	84	3,418	23,401	12.05%
Jun 5, 2025	580,100	59,600	56	1,993	10,296	10.63%
Oct 30, 2024	271,800	12,700	31	1,515	5,183	5.24%