You didn’t lose muscle—you lost temporary fullness while your body recovered real

Name: You didn’t lose muscle—you lost temporary fullness while your body recovered real performance. #Fitness
Uploaded: 2026-05-20T14:23:54+00:00
Duration: 67 s
Channel: @flexplained101
Description: TikTok video by @flexplained101: 32,100 views, 1,435 likes, 15 comments, 145 shares, 250 saves. Engagement 4.97%.

#fitness #musclegrowth #recovery #gymscience #trainingtips

Views

32.1K

Likes

1.4K

Comments

15

Shares

145

Saves

250

Reposts

0

4.97% ERengagement of this clip — below the author's average (5.19%)

top 62%outperforms 38% of the author's clips

4%of the author's average views

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