Fat does not turn into muscle — your body is changing composition.

Name: Fat does not turn into muscle — your body is changing composition. #FitnessFacts #FatLoss #MuscleBuilding
Uploaded: 2026-05-19T16:58:50+00:00
Duration: 60 s
Channel: @flexplained101
Description: TikTok video by @flexplained101: 42,000 views, 1,674 likes, 17 comments, 255 shares, 399 saves. Engagement 4.63%.

#fitnessfacts #fatloss #musclebuilding #bodyrecomposition #training

Views

42K

Likes

1.7K

Comments

17

Shares

255

Saves

399

Reposts

0

4.63% ERengagement of this clip — below the author's average (5.19%)

top 46%outperforms 54% of the author's clips

5%of the author's average views

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