IT

#fascia

55 clips from 15 authors · 44M total views. Every clip opens with its own counters and comments.

Comment “cranial” and I’ll send you my Cranial Sacral & Nervous System — @jules_horn

11M0:11@jules_horn

Always follow the restriction pattern. This D1 athlete came in focused — @sjmethod

9.9M0:39@sjmethod

Never skip the feet. The feet are your foundation, and your fascia con — @sjmethod

4.9M0:50@sjmethod

Your nervous system doesn’t calm down from thinking… it calms down fro — @taigberg

4.5M0:31@taigberg

7 Minutes to Boost Your Metabolism & Stay Young These simple fascia & — @jules_horn

2.4M0:33@jules_horn

Forward Growth Is Not Genetics, It’s Habits #health #looks #fascia #ha — @oscar.patel

2.1M3:00@oscar.patel

The physical transformation from fascia release paired with qi gong is — @taigberg

1.9M1:31@taigberg

Tandem fascia work hits different. Two practitioners treating multiple — @sjmethod

1.2M0:32@sjmethod

How I Transformed My Older Sister Naturally #health #looks #fascia #ha — @oscar.patel

557.3K2:10@oscar.patel

Movement quality drives everything. Speed. Power. Rotation. Recovery. — @sjmethod

557.2K0:31@sjmethod

Most people try to force the hips to open, but I take a different appr — @sjmethod

475K0:28@sjmethod

How To Tone Your Face Naturally #health #looks #fascia #habits - This — @oscar.patel

463K0:30@oscar.patel

Nothing beats a glow from within #greenscreen #fascia #buccalmassage # — @lutinii

438.7K3:03@lutinii

Do THESE Fascia Release Exercises To Become More Attractive #fascia #e — @oscar.patel

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Let’s talk about fascia👇🏼 . 💬 Comment “Fascia” and I will send you a f — @btosteopathy

388K0:16@btosteopathy

ci avete mai fatto caso? voi quali preferite? #fascia #capelli #headba — @vittoria.miles

386.2K0:19@vittoria.miles

The goal isn’t to force more range. It’s to create the conditions for — @sjmethod

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fascial lube & how chronic tension messes it up #somatichealing #nervo — @elaina.baliner

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Athletes love this release. They spend so much time in restrictive foo — @sjmethod

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How To Fix A Double Chin #health #looks #fascia #habits - This content — @oscar.patel

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Groin work isn’t exactly comfortable. When the body is bracing against — @sjmethod

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This One Habit Creates An Attractive Face #health #looks #fascia #habi — @oscar.patel

122.8K2:43@oscar.patel

Your Face Isn’t Sagging Your Fascia Is Tight #health #looks #fascia #h — @oscar.patel

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The arm gets the glory, but the whole body creates the throw. Assess. — @sjmethod

79.5K0:31@sjmethod

If your psoas is tight, your body will usually let you know. Tight hip — @taigberg

75.5K2:15@taigberg

Humans With Wide Palates Have Become A Rare Species #health #looks #fa — @oscar.patel

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True Beauty Comes From What We Can't See. #health #looks #fascia #mirr — @oscar.patel

69.2K2:49@oscar.patel

Don’t skip the abdomen. It might be the most overlooked piece of the p — @sjmethod

59.5K0:33@sjmethod

what to do when you have inflammation soup between your tissues Tuckey — @elaina.baliner

59.2K9:42@elaina.baliner

The Less You Breathe The Better You Look #health #looks #fascia #habit — @oscar.patel

54.4K2:30@oscar.patel

Qi Gong + lymphatic tapping is one of my favorite ways to get the body — @taigberg

38.3K1:07@taigberg

If you feel like your body is stuck in chronic fight or flight, your b — @taigberg

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long term fascia release - how to do it pt 3🕵️ Taylor JB. My Stroke of — @elaina.baliner

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Replying to @Roberta Lowe the angel workout with a step #kettlebell #n — @taigberg

31.2K1:28@taigberg

the science & history of feeling our feelings !!!!!! Bylsma et al. 200 — @elaina.baliner

29.8K8:58@elaina.baliner

Some of my favorite products! #redlight #collagen #guthealth #fascia # — @skinbygill

29K2:34@skinbygill

Release your fascia with me #fascia #fasciarelease #lymphaticdrainage — @juliawarter

28.1K0:26@juliawarter

💘 Speichere diese 3Min Gesichtsübungen Die Funktionieren! 💘 voller glo — @margaritazell

25.9K3:09@margaritazell

PLEASE READ: I will take this down if I feel that people can’t handle — @amberwightrmt

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the interstitum & inflammation soup Benias et al. 2018 (interstitium s — @elaina.baliner

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Teammates who fascia together… #fascia #fasciarelease — @sjmethod

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Release your abdominal fascia with me #fascia #fasciarelease #lymphati — @juliawarter

18.2K0:56@juliawarter

Qi Gong is one of my favorite ways to get the whole system moving firs — @taigberg

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Halo lunges will make you feel goooooood #nervoussystemhealing #kettle — @taigberg

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Like for part 3! #fascia #fascialrelease #neuroscience #biomechanics # — @amberwightrmt

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Qi Gong plus lymph taps is one of my favorite ways to get the whole bo — @taigberg

9.2K1:19@taigberg

The routine to look kinda good… That’s all you gotta do people #fascia — @taigberg

8.8K0:48@taigberg

Qi Gong plus lymph taps to wake up the body, get things flowing, and s — @taigberg

7.7K1:04@taigberg

there’s a hormone that literally dissolves the stuff between your join — @elaina.baliner

7.7K9:53@elaina.baliner

Not medical advice. 💗 #fascia #fascialrelease #energy #neuroscience #b — @amberwightrmt

7.2K1:43@amberwightrmt

Even the ancients knew about healers! We underutilize this life hack i — @marceldwilliams

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Start slow Hope this helps🫡 #Movement #mobility #fascia #fitness #stre — @trevorsinstinct

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This is new for me, this is a very strange and interesting feeling. #f — @thelinzytaylor

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If you’ve been stretching your back for years and the pain keeps comin — @taigberg

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We hold so much more tension in the face, jaw and head than we realize — @jules_horn

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