@taigbergTaigberg

Fascia • Nervous System • Breath What actually helped me heal From lived experience ↓Unfreeze Your Body - Link Below ↓ - Join 500+ members healed -

card updated Oct 18, 2026 · 13 clips parsed · following 139 · 3,400,000 likes total

Open on TikTok ↗

Engagement10.93%above average

Account summary

@taigberg has 221,400 followers and 257 videos. Across the 13 parsed clips the average is 510,713 views and 50,899 likes. Engagement to views is 10.93%, which is above average for TikTok. On the newer half of the feed the response is falling (−0.92 pp). Posts roughly 0.4 times a week. An average clip reaches 231% of the follower count.

Followers

221.4K

+7.8K in period

Engagement

10.93%

−0.92 pp newer half

Average views

510.7K

median 13.9K

Likes per clip

50.9K

188 comments avg

Shares / saves

4.7K / 29.3K

5.74% of viewers save

Posting rate

0.4 / wk

reach 231% of followers

Latest clips

13 collected

1.1K0:15#qigong57403

If you’ve been stretching your back for years and the pain keeps comin — @taigberg

2.8K0:25If you’ve been stretching your back for years and the pain keeps coming back, the problem may not be where you feel it. 813340

Qi Gong plus lymph taps to wake up the body, get things flowing, and s — @taigberg

7.7K1:04Qi Gong plus lymph taps to wake up the body, get things flowing, and start the day grounded 😎 1 min each. Keep it simple789953334

Qi Gong plus lymph taps is one of my favorite ways to get the whole bo — @taigberg

9.2K1:19Qi Gong plus lymph taps is one of my favorite ways to get the whole body moving 😎 Slow, rhythmic movement and tapping ca7261535267

Qi Gong + lymphatic tapping is one of my favorite ways to get the body — @taigberg

38.3K1:07Qi Gong + lymphatic tapping is one of my favorite ways to get the body moving and the nervous system settled. Slow movem4.2K314662.4K

Halo lunges will make you feel goooooood #nervoussystemhealing #kettle — @taigberg

13.1K1:14Halo lunges will make you feel goooooood #nervoussystemhealing #kettlebell #kettlebellworkout #fascia #macros 738743452

If you feel like your body is stuck in chronic fight or flight, your b — @taigberg

37.6K2:50If you feel like your body is stuck in chronic fight or flight, your breathing mechanics may be part of the puzzle. Rest2K242001.6K

The routine to look kinda good… That’s all you gotta do people #fascia — @taigberg

8.8K0:48The routine to look kinda good… That’s all you gotta do people #fascia #kettlebell #kettlebellworkout #nervoussystemheal3641220242

Qi Gong is one of my favorite ways to get the whole system moving firs — @taigberg

13.9K1:03Qi Gong is one of my favorite ways to get the whole system moving first thing in the morning. Slow, rhythmic movement ca9831750430

Replying to @Roberta Lowe the angel workout with a step #kettlebell #n — @taigberg

31.2K1:28Replying to @Roberta Lowe the angel workout with a step #kettlebell #nervoussystemhealing #allignment #fascia #kettlebel1.4K26851.1K

If your psoas is tight, your body will usually let you know. Tight hip — @taigberg

75.5K2:15If your psoas is tight, your body will usually let you know. Tight hips. Lower back pain. Anterior pelvic tilt. Shallow 2.8K432042.2K

The physical transformation from fascia release paired with qi gong is — @taigberg

1.9M1:31The physical transformation from fascia release paired with qi gong is MIND BLOWING #fyp #fascia #nervoussystemhealing #96.3K3092.4K36.6K

Your nervous system doesn’t calm down from thinking… it calms down fro — @taigberg

4.5M0:31Your nervous system doesn’t calm down from thinking… it calms down from movement. Qi Gong uses gentle, rhythmic motion t551.3K1.9K57.9K335.5K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 13.6% ER

Jan 21Aug 20Sep 2

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 2, 2026	1,105	57	4	0	3	5.52%
Sep 1, 2026	2,794	81	3	3	40	3.11%
Aug 31, 2026	7,704	789	9	53	334	11.05%
Aug 28, 2026	9,229	726	15	35	267	8.41%
Aug 25, 2026	38,300	4,178	31	466	2,371	12.21%
Aug 22, 2026	13,100	738	7	43	452	6.02%
Aug 20, 2026	37,600	1,982	24	200	1,561	5.87%
Aug 18, 2026	8,836	364	12	20	242	4.48%
Aug 17, 2026	13,900	983	17	50	430	7.55%
Aug 5, 2026	31,200	1,417	26	85	1,117	4.90%
Jul 6, 2026	75,500	2,772	43	204	2,206	4.00%
Feb 9, 2026	1,900,000	96,300	309	2,420	36,599	5.21%
Jan 21, 2026	4,500,000	551,300	1,948	57,900	335,511	13.58%