@sjmethodStephanie Paige

Founder, SJ Method Fascia • Mobility• Nervous System IG: @SJmethod | 📩 stephanie@sjmethod.com

card updated Oct 14, 2026 · 12 clips parsed · following 278 · 1,400,000 likes total

Engagement4.36%normal range

Account summary

@sjmethod has 123,900 followers and 189 videos. Across the 12 parsed clips the average is 1,579,667 views and 63,679 likes. Engagement to views is 4.36%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.65 pp). Posts roughly 0.5 times a week. An average clip reaches 1275% of the follower count.

Followers

123.9K

+4.7K in period

Engagement

4.36%

−0.65 pp newer half

Average views

1.6M

median 423.9K

Likes per clip

63.7K

378 comments avg

Shares / saves

4.8K / 7.7K

0.49% of viewers save

Posting rate

0.5 / wk

reach 1275% of followers

Latest clips

12 collected

Teammates who fascia together… #fascia #fasciarelease — @sjmethod

18.4K0:26Teammates who fascia together… #fascia #fasciarelease 5886544

The arm gets the glory, but the whole body creates the throw. Assess. — @sjmethod

79.5K0:31The arm gets the glory, but the whole body creates the throw. Assess. Release. Restore movement. #fascia #fasciareleas2.9K2165250

Don’t skip the abdomen. It might be the most overlooked piece of the p — @sjmethod

59.5K0:33Don’t skip the abdomen. It might be the most overlooked piece of the puzzle when it comes to creating freedom throughout1.9K2590297

Groin work isn’t exactly comfortable. When the body is bracing against — @sjmethod

136.6K0:36Groin work isn’t exactly comfortable. When the body is bracing against the discomfort, breath, bilateral tapping, groun4.1K65265546

Most people try to force the hips to open, but I take a different appr — @sjmethod

475K0:28Most people try to force the hips to open, but I take a different approach. When you address restrictions below the hips11K1421.3K1.7K

Never skip the feet. The feet are your foundation, and your fascia con — @sjmethod

4.9M0:50Never skip the feet. The feet are your foundation, and your fascia connects your entire body. Sometimes the restriction186.5K44011.7K19.9K

Tandem fascia work hits different. Two practitioners treating multiple — @sjmethod

1.2M0:32Tandem fascia work hits different. Two practitioners treating multiple areas at once saves so much time. With athletes,59.5K3162.7K3.6K

Movement quality drives everything. Speed. Power. Rotation. Recovery. — @sjmethod

557.2K0:31Movement quality drives everything. Speed. Power. Rotation. Recovery. Availability is a skill 🏈 #fascia #mobility 16.8K856811.4K

Athletes love this release. They spend so much time in restrictive foo — @sjmethod

277.3K0:13Athletes love this release. They spend so much time in restrictive footwear and feet are often overlooked when it comes6.7K284141K

The goal isn’t to force more range. It’s to create the conditions for — @sjmethod

372.8K0:22The goal isn’t to force more range. It’s to create the conditions for the body to open. Here’s one of my favorite hip op9.5K831.9K2.5K

Always follow the restriction pattern. This D1 athlete came in focused — @sjmethod

9.9M0:39Always follow the restriction pattern. This D1 athlete came in focused on his hips and ankles, but some of his most sign412K3.1K33.9K38.4K

One of my favorite reflexology points 👣 This point is called LV3 (Live — @sjmethod

979.7K0:45One of my favorite reflexology points 👣 This point is called LV3 (Liver 3) and practitioners often use it to support d52.6K2044.1K23.1K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 5.8% ER

Mar 12Jul 29Sep 2

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 2, 2026	18,400	588	6	5	44	3.26%
Aug 26, 2026	79,500	2,921	21	65	250	3.78%
Aug 20, 2026	59,500	1,948	25	90	297	3.47%
Aug 12, 2026	136,600	4,109	65	265	546	3.25%
Aug 5, 2026	475,000	11,000	142	1,279	1,652	2.61%
Jul 29, 2026	4,900,000	186,500	440	11,700	19,929	4.05%
Jul 22, 2026	1,200,000	59,500	316	2,744	3,573	5.21%
Jul 15, 2026	557,200	16,800	85	681	1,402	3.15%
Jul 14, 2026	277,300	6,660	28	414	1,034	2.56%
Jul 8, 2026	372,800	9,523	83	1,910	2,453	3.09%
Jun 24, 2026	9,900,000	412,000	3,120	33,900	38,419	4.54%
Mar 12, 2026	979,700	52,600	204	4,144	23,102	5.81%