ID

#quadworkout

5 clips from 5 authors · 227.2K total views. Every clip opens with its own counters and comments.

Stop neglecting them quads baby girl!!! Heres my top 5 quad exercises — @daileylifts

142.8K0:27@daileylifts

Welcome to Cozy Corner Workouts 🤍 For anyone who feels overwhelmed at — @melanierazz_

37.5K1:03@melanierazz_

try this for lean & defined legs🫶🏽 #workout #sculpted #legworkout #qua — @haleyywheelerr

19.9K0:25@haleyywheelerr

Quads vs Glutes 💚 Similar exercises can shift the focus depending on y — @womensshredprogram

15.6K0:12@womensshredprogram

pendulum squats stole my soul today #gymtok #gymgirl #legday #quadwork — @strongwaifuu

11.4K0:09@strongwaifuu

Top authors

@daileylifts1 clip @melanierazz_ — TikTok avatar

@melanierazz_1 clip @haleyywheelerr — TikTok avatar

@haleyywheelerr1 clip @womensshredprogram — TikTok avatar

@womensshredprogram1 clip @strongwaifuu — TikTok avatar

@strongwaifuu1 clip

Related tags

#legday #gymgirl #quads #altgirl #cozycornerworkouts #gymanxiety #beginnergym #legdaytips