@hxhailsHails🎀 Online Coach

Fitness | Lifestyle Houston Trainer & Nutrition coach hxhails@viralnationtalent.com Healthy Cook Book ⬇️ DB only 6wk challenge ⬇️

card updated Sep 23, 2026 · 13 clips parsed · following 196 · 3,200,000 likes total

Open on TikTok ↗

Engagement12.77%above average

Account summary

@hxhails has 213,100 followers and 391 videos. Across the 13 parsed clips the average is 25,408 views and 3,132 likes. Engagement to views is 12.77%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.94 pp). Posts roughly 0.1 times a week. An average clip reaches 12% of the follower count.

Followers

213.1K

history is still being collected

Engagement

12.77%

−5.94 pp newer half

Average views

25.4K

median 2.6K

Likes per clip

3.1K

30 comments avg

Shares / saves

83 / 603

2.38% of viewers save

Posting rate

0.1 / wk

reach 12% of followers

Latest clips

13 collected

Hails kitchen menu: Dirty Cabbage + Mozzarella Chicken Bake . Low carb — @hxhails

2.5K1:00Hails kitchen menu: Dirty Cabbage + Mozzarella Chicken Bake . Low carb high protein under 60 minutes. 40+ recipes like t1255839

Solo date was a bit awkward and less exciting as the last- but worth i — @hxhails

1.5K0:53Solo date was a bit awkward and less exciting as the last- but worth it! 🤍 food was amazing #solodate #single #solodat16116412

6 week DB challenge LIVE NOW. 🤍 #dumbbell #workout #dumbbellworkouts # — @hxhails

2.6K0:236 week DB challenge LIVE NOW. 🤍 #dumbbell #workout #dumbbellworkouts #hiit #athomeworkout 23214449

As someone who started fitness because of struggles with body image an — @hxhails

1.9KAs someone who started fitness because of struggles with body image and food, this is a full circle moment. I pray i can1071517

I always felt like i was living in fight or flight mode before I was m — @hxhails

2.3K0:32I always felt like i was living in fight or flight mode before I was made aware that i don’t operate like the average pe1234314

I know this won’t sit right with some lol BUT i had endless problems w — @hxhails

9.8K0:24I know this won’t sit right with some lol BUT i had endless problems with the Mercedes c43 #amg #genisis #carsoftiktok #593511417

Got my Genesis gv70 today. NO regrets, she’s suits me so much better. — @hxhails

7.9K0:14Got my Genesis gv70 today. NO regrets, she’s suits me so much better. She’s my rich auntie card but minus the crazy paym418313457

Most complimented perfumes lately ! #perfume #perfumetiktok #fragrance — @hxhails

2.2K2:55Most complimented perfumes lately ! #perfume #perfumetiktok #fragrance #fragrancetiktok #perfumetok @KAYALI vanilla ca1678250

Dewy skin routine ✨ Products : @vitamqsque #Vitamasques, #VitamasquesP — @hxhails

1.1K0:58Dewy skin routine ✨ Products : @vitamqsque #Vitamasques, #VitamasquesPartner #WalmartFinds 51522

14.9K0:10Link in bio !! 1591561

Unbigging my back w this one. Keeping my back sexy with a herniated di — @hxhails

7.8K0:52Unbigging my back w this one. Keeping my back sexy with a herniated disc 🤍 deep in back line focused ! #backday #backwo353623240

Get outside and do this track work out — @hxhails

50.4K0:34Get outside and do this track work out 3.6K222812.1K

225.4K1:36Meal prep Sunday ideas.34.6K2116955.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.8% ER

Jan 13Aug 28Sep 16

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 16, 2026	2,454	125	5	8	39	5.62%
Sep 13, 2026	1,512	161	16	4	12	11.97%
Sep 5, 2026	2,629	232	14	4	49	9.51%
Aug 30, 2026	1,873	107	15	1	7	6.57%
Aug 30, 2026	2,273	123	4	3	14	5.72%
Aug 28, 2026	9,806	593	51	14	17	6.71%
Aug 28, 2026	7,908	418	31	34	57	6.11%
Aug 28, 2026	2,225	167	8	2	50	7.96%
Aug 28, 2026	1,122	51	5	2	2	5.17%
Aug 24, 2026	14,900	159	1	5	61	1.11%
Jul 3, 2026	7,807	353	6	23	240	4.89%
May 14, 2026	50,400	3,628	22	281	2,134	7.80%
Jan 13, 2025	225,400	34,600	211	695	5,163	15.75%