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@melanierazz_ — TikTok avatar

@melanierazz_melanierazz_

TN | Registered Dietitian •Fitness•Food•Beauty•Lifestyle• 🩵 @dfyne.official code: MELANIEM 💌 melanierazzsocials@gmail.com

card updated Oct 22, 2026 · 12 clips parsed · following 501 · 4,600,000 likes total

Open on TikTok ↗
Engagement8.62%above average

Account summary

@melanierazz_ has 292,900 followers and 703 videos. Across the 12 parsed clips the average is 116,311 views and 8,778 likes. Engagement to views is 8.62%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.39 pp). Posts roughly 0.2 times a week. An average clip reaches 40% of the follower count.

Followers
292.9K
+6.9K in period
Engagement
8.62%
−2.39 pp newer half
Average views
116.3K
median 18.9K
Likes per clip
8.8K
38 comments avg
Shares / saves
1.2K / 5.2K
4.5% of viewers save
Posting rate
0.2 / wk
reach 40% of followers

Latest clips

12 collected
Hot take: I don’t really believe in motivation. You’re not going to wa — @melanierazz_6.8K0:38Hot take: I don’t really believe in motivation. You’re not going to wake up every day feeling motivated to get your step258324Getting enough fiber doesn’t have to be complicated 👏🏼 Instead of comp — @melanierazz_16.1K0:14Getting enough fiber doesn’t have to be complicated 👏🏼 Instead of completely changing your meals, focus on adding a fibe522738232Chicken Mushroom Spinach Pasta Bake MEAL PREP!!🤍 @DFYNE code MELANIEM — @melanierazz_47.2K2:17Chicken Mushroom Spinach Pasta Bake MEAL PREP!!🤍 @DFYNE code MELANIEM Ingredients: - 12 oz chickpea pasta (or pasta of3.2K213612.1K@DFYNE code MELANIEM This Week’s Grocery Haul!🤍 #groceries #groceryhau — @melanierazz_14.2K1:34@DFYNE code MELANIEM This Week’s Grocery Haul!🤍 #groceries #groceryhaul #groceryshopping 7934444I love my Wednesdays!!!🤍🤍🤍 @DFYNE code MELANIEM @Caldera Pilates Knoxv — @melanierazz_5.5K2:05I love my Wednesdays!!!🤍🤍🤍 @DFYNE code MELANIEM @Caldera Pilates Knoxville @Clean Simple Eats @Pantene @The Ordinary @HY3808321Full day of fuel!!🤍🤍 @DFYNE code MELANIEM Today’s totals: 2,278 calori — @melanierazz_21.8K1:03Full day of fuel!!🤍🤍 @DFYNE code MELANIEM Today’s totals: 2,278 calories 193g protein 30g fiber A little context becaus1.5K1314159🍎🧀 APPLE CHEDDAR TURKEY BOWLS @DFYNE code MELANIEM The sweet + savory — @melanierazz_89.9K1:24🍎🧀 APPLE CHEDDAR TURKEY BOWLS @DFYNE code MELANIEM The sweet + savory meal prep combo you need to try 🤌🏼 High protein, 6.3K441.4K5KA Saturday morning very well spent celebrating @Caldera Pilates Knoxvi — @melanierazz_5.3K0:41A Saturday morning very well spent celebrating @Caldera Pilates Knoxville ✨🤍 #knoxville #knoxvilletn #pilates 2195111@DFYNE code MELANIEM High Protein + High Fiber Grocery Haul!!🤍 #grocer — @melanierazz_11.7K1:52@DFYNE code MELANIEM High Protein + High Fiber Grocery Haul!!🤍 #groceryhaul #groceryshopping #groceries 80712550HIGH PROTEIN FROSTED LEMONADE 🍋🍦 The perfect summer treat made with @C — @melanierazz_39.7K0:55HIGH PROTEIN FROSTED LEMONADE 🍋🍦 The perfect summer treat made with @Clean Simple Eats Lemonade Clear Protein 🤌🏼🍋 • 29g 822366263Welcome to Cozy Corner Workouts 🤍 For anyone who feels overwhelmed at — @melanierazz_37.5K1:03Welcome to Cozy Corner Workouts 🤍 For anyone who feels overwhelmed at the gym — this is your space. We keep it simple, s1.9K2244628Pizza Bite Meal Prep🍕🤍 #highproteinmeals #highprotein #highproteinmeal — @melanierazz_1.1M1:57Pizza Bite Meal Prep🍕🤍 #highproteinmeals #highprotein #highproteinmealprep #pizzabites #mealprep 88.6K31212.5K54.4K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 9.2% ER
Mar 2Aug 31Sep 9

Profile completeness

5/6

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