Shoulder mobility was the first thing I lost when I kept blaming my body instead of my

Name: Shoulder mobility was the first thing I lost when I kept blaming my body instead of my habits. I trained
Uploaded: 2026-10-28T23:01:50+00:00
Duration: 18 s
Channel: @vanja.moves
Description: TikTok video by @vanja.moves: 1,563 views, 70 likes, 0 comments, 3 shares, 11 saves. Engagement 4.67%.

#fitnesstips #shouldermobility #deadhang #mobilitytraining #howtomovebetter #vanjamoves

Views

1.6K

Likes

70

Comments

0

Shares

3

Saves

11

Reposts

0

4.67% ERengagement of this clip — below the author's average (7.82%)

top 41%outperforms 59% of the author's clips

2%of the author's average views

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