#deadhang

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Replying to @chetharajapaksha22 This is how you can get started with p — @legendaley

7.7M0:31@legendaley

60 seconds hanging from a bar sounds simple until you actually try it. — @vanja.moves

1K0:16@vanja.moves

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#deadhangs #pullup #mobilitytraining #pullups #pulluptraining #movementpractice #pullupprogression #deadhanghold